7.3 km | 00:44:00 | 06:01/km日期: 2019-03-13 22:29 - 卡路里: 566 Cal - 平均步頻: 188
Pace: 06'21" / 05'57" / 06'08" / 06'02" / 05'59" / 05'59" / 05'47" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'33") | 1000 / 1000 |
2 | | 05'57" (+00'10") | 1000 / 2000 |
3 | | 06'08" (+00'21") | 1000 / 3000 |
4 | | 06'02" (+00'15") | 1000 / 4000 |
5 | | 05'58" (+00'11") | 1000 / 5000 |
6 | | 05'58" (+00'11") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 05'57" (+00'10") | 302 / 7302 |
3月累積里程 : 396.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'57" | 00:12'18" |
3 | 06'08" | 00:18'26" |
4 | 06'02" | 00:24'28" |
5 | 05'59" | 00:30'27" |
6 | 05'59" | 00:36'26" |
7 | 05'47" | 00:42'13" |
7.3 | 05'57" | 00:44'01" |