10.0 km | 01:09:14 | 06:55/km日期: 2014-05-14 17:30 - 卡路里: 540 Cal - 溫度: 34°C - 濕度: 52%
Pace: 06'39" / 06'30" / 06'29" / 07'00" / 07'00" / 06'59" / 07'16" / 07'07" / 07'09" / 07'02" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 3000 / 3000 |
2 | | 06'59" (+00'27") | 3000 / 6000 |
3 | | 07'10" (+00'38") | 3000 / 9000 |
4 | | 07'01" (+00'29") | 1007 / 10007 |
5月累積里程 : 122.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'30" | 00:13'09" |
3 | 06'29" | 00:19'38" |
4 | 07'00" | 00:26'38" |
5 | 07'00" | 00:33'38" |
6 | 06'59" | 00:40'37" |
7 | 07'16" | 00:47'53" |
8 | 07'07" | 00:55'00" |
9 | 07'09" | 01:02'09" |
10 | 07'02" | 01:09'11" |
10.0 | 06'34" | 01:09'14" |