6.0 km | 00:58:28 | 09:40/km日期: 2019-03-11 18:18 - 卡路里: 450 Cal - 平均步頻: 168
Pace: 09'06" / 06'19" / 06'57" / 11'16" / 07'43" / 15'08" / 43'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'46") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'56" (+00'37") | 1000 / 3000 |
4 | | 11'16" (+04'57") | 1000 / 4000 |
5 | | 07'43" (+01'24") | 1000 / 5000 |
6 | | 15'07" (+08'48") | 1000 / 6000 |
7 | | 43'03" (+36'44") | 46 / 6046 |
3月累積里程 : 371.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 06'19" | 00:15'25" |
3 | 06'57" | 00:22'22" |
4 | 11'16" | 00:33'38" |
5 | 07'43" | 00:41'21" |
6 | 15'08" | 00:56'29" |
6.0 | 43'00" | 00:58'29" |