15.2 km | 01:37:26 | 06:24/km日期: 2019-03-11 17:04 - 總爬升: 423 m - 卡路里: 862 Cal - 總步數: 15934 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 70%
Pace: 11'12" / 05'35" / 05'32" / 07'26" / 05'34" / 05'34" / 05'32" / 05'42" / 05'43" / 05'46" / 06'02" / 06'00" / 06'16" / 07'13" / 07'04" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'08" (+05'40") | 1006 / 1006 | 118 / 75 |
| 2 | | 05'35" (+00'07") | 1007 / 2014 | 177 / 100 |
| 3 | | 05'28" | 1000 / 3015 | 176 / 103 |
| 4 | | 07'26" (+01'58") | 1008 / 4023 | 157 / 85 |
| 5 | | 05'30" (+00'02") | 1007 / 5031 | 175 / 103 |
| 6 | | 05'30" (+00'02") | 1002 / 6033 | 175 / 103 |
| 7 | | 05'32" (+00'04") | 1006 / 7040 | 175 / 102 |
| 8 | | 05'40" (+00'12") | 1005 / 8045 | 174 / 101 |
| 9 | | 05'41" (+00'13") | 1005 / 9050 | 173 / 101 |
| 10 | | 05'45" (+00'17") | 1001 / 10052 | 174 / 99 |
| 11 | | 06'00" (+00'32") | 1002 / 11055 | 174 / 95 |
| 12 | | 05'58" (+00'30") | 1004 / 12059 | 174 / 96 |
| 13 | | 06'16" (+00'48") | 1000 / 13060 | 176 / 90 |
| 14 | | 07'12" (+01'44") | 1006 / 14066 | 177 / 78 |
| 15 | | 07'12" (+01'44") | 1001 / 15068 | 130 / 106 |
| 16 | | 04'37" | 212 / 15281 | 105 / 204 |
3月累積里程 :
84.26 km 
迪卡濃 1790 累積 :
762.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 05'35" | 00:16'47" |
| 3 | 05'32" | 00:22'19" |
| 4 | 07'26" | 00:29'45" |
| 5 | 05'34" | 00:35'19" |
| 6 | 05'34" | 00:40'53" |
| 7 | 05'32" | 00:46'25" |
| 8 | 05'42" | 00:52'07" |
| 9 | 05'43" | 00:57'50" |
| 10 | 05'46" | 01:03'36" |
| 11 | 06'02" | 01:09'38" |
| 12 | 06'00" | 01:15'38" |
| 13 | 06'16" | 01:21'54" |
| 14 | 07'13" | 01:29'07" |
| 15 | 07'04" | 01:36'11" |
| 15.2 | 05'52" | 01:37'26" |
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