21.0 km | 01:58:44 | 05:38/km日期: 2019-03-09 05:13 - 平均心率: 167 - 卡路里: 1250 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(51)
Pace: 06'00" / 05'33" / 05'31" / 05'39" / 05'40" / 05'35" / 06'40" / 05'25" / 05'21" / 06'02" / 06'30" / 05'27" / 05'46" / 05'12" / 05'19" / 05'16" / 05'31" / 05'31" / 05'27" / 06'02" / 05'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'50") | 1000 / 1000 |
| 2 | | 05'33" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'20") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+01'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" (+00'51") | 1000 / 10000 |
| 11 | | 06'30" (+01'20") | 1000 / 11000 |
| 12 | | 05'26" (+00'16") | 1000 / 12000 |
| 13 | | 05'46" (+00'36") | 1000 / 13000 |
| 14 | | 05'12" (+00'02") | 1000 / 14000 |
| 15 | | 05'18" (+00'08") | 1000 / 15000 |
| 16 | | 05'16" (+00'06") | 1000 / 16000 |
| 17 | | 05'30" (+00'20") | 1000 / 17000 |
| 18 | | 05'30" (+00'20") | 1000 / 18000 |
| 19 | | 05'27" (+00'17") | 1000 / 19000 |
| 20 | | 06'02" (+00'52") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 05'24" (+00'14") | 19 / 21019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
109.87 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'33" | 00:11'33" |
| 3 | 05'31" | 00:17'04" |
| 4 | 05'39" | 00:22'43" |
| 5 | 05'40" | 00:28'23" |
| 6 | 05'35" | 00:33'58" |
| 7 | 06'40" | 00:40'38" |
| 8 | 05'25" | 00:46'03" |
| 9 | 05'21" | 00:51'24" |
| 10 | 06'02" | 00:57'26" |
| 11 | 06'30" | 01:03'56" |
| 12 | 05'27" | 01:09'23" |
| 13 | 05'46" | 01:15'09" |
| 14 | 05'12" | 01:20'21" |
| 15 | 05'19" | 01:25'40" |
| 16 | 05'16" | 01:30'56" |
| 17 | 05'31" | 01:36'27" |
| 18 | 05'31" | 01:41'58" |
| 19 | 05'27" | 01:47'25" |
| 20 | 06'02" | 01:53'27" |
| 21 | 05'10" | 01:58'37" |
| 21.0 | 05'58" | 01:58'44" |
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