7.2 km | 01:04:13 | 08:57/km日期: 2019-03-09 04:08 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 394 Cal
Pace: 08'49" / 08'21" / 07'36" / 07'36" / 07'16" / 11'22" / 11'15" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'29") | 988 / 988 |
2 | | 08'18" (+01'01") | 1004 / 1992 |
3 | | 07'39" (+00'22") | 1009 / 3001 |
4 | | 07'31" (+00'14") | 992 / 3994 |
5 | | 07'17" | 1001 / 4996 |
6 | | 11'16" (+03'59") | 1017 / 6013 |
7 | | 11'23" (+04'06") | 1003 / 7016 |
8 | | 11'23" (+04'06") | 156 / 7173 |
3月累積里程 :
161.09 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 08'21" | 00:17'10" |
3 | 07'36" | 00:24'46" |
4 | 07'36" | 00:32'22" |
5 | 07'16" | 00:39'38" |
6 | 11'22" | 00:51'00" |
7 | 11'15" | 01:02'15" |
7.2 | 11'20" | 01:04'13" |