6.1 km | 02:14:29 | 22:09/km日期: 2019-03-05 18:50 - 卡路里: 377 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 89%
Pace: 19'28" / 25'42" / 23'45" / 30'34" / 19'59" / 14'36" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'26" (+06'08") | 1000 / 1000 |
| 2 | | 18'18" (+05'00") | 358 / 1358 |
| 3 | | 31'20" (+18'02") | 241 / 1600 |
| 4 | | 13'18" | 31 / 1631 |
| 5 | | 40'51" (+27'33") | 17 / 1649 |
| 6 | | 31'59" (+18'41") | 135 / 1784 |
| 7 | | 28'36" (+15'18") | 151 / 1936 |
| 8 | | 28'32" (+15'14") | 154 / 2090 |
| 9 | | 25'05" (+11'47") | 90 / 2180 |
| 10 | | 28'00" (+14'42") | 76 / 2256 |
| 11 | | 20'13" (+06'55") | 107 / 2364 |
| 12 | | 24'10" (+10'52") | 1000 / 3364 |
| 13 | | 36'40" (+23'22") | 381 / 3745 |
| 14 | | 21'43" (+08'25") | 1000 / 4745 |
| 15 | | 16'30" (+03'12") | 1000 / 5745 |
| 16 | | 11'24" | 325 / 6071 |
3月累積里程 : 371.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'28" | 00:19'28" |
| 2 | 25'42" | 00:45'10" |
| 3 | 23'45" | 01:08'55" |
| 4 | 30'34" | 01:39'29" |
| 5 | 19'59" | 01:59'28" |
| 6 | 14'36" | 02:14'04" |
| 6.1 | 06'04" | 02:14'30" |
展開計圈分析
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