13.8 km | 01:42:22 | 07:26/km日期: 2019-03-05 04:24 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 756 Cal
Pace: 08'59" / 08'04" / 07'26" / 07'12" / 07'16" / 06'59" / 06'56" / 06'25" / 06'48" / 06'46" / 06'08" / 06'46" / 09'34" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'39") | 1011 / 1011 |
2 | | 08'01" (+01'48") | 1004 / 2015 |
3 | | 07'31" (+01'18") | 1002 / 3018 |
4 | | 07'08" (+00'55") | 1008 / 4026 |
5 | | 07'14" (+01'01") | 987 / 5013 |
6 | | 07'00" (+00'47") | 1013 / 6027 |
7 | | 06'54" (+00'41") | 993 / 7020 |
8 | | 06'29" (+00'16") | 1013 / 8033 |
9 | | 06'45" (+00'32") | 991 / 9025 |
10 | | 06'43" (+00'30") | 1004 / 10029 |
11 | | 06'13" | 1004 / 11034 |
12 | | 06'45" (+00'32") | 996 / 12031 |
13 | | 09'31" (+03'18") | 1008 / 13040 |
14 | | 09'26" (+03'13") | 721 / 13761 |
3月累積里程 :
161.09 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 08'04" | 00:17'03" |
3 | 07'26" | 00:24'29" |
4 | 07'12" | 00:31'41" |
5 | 07'16" | 00:38'57" |
6 | 06'59" | 00:45'56" |
7 | 06'56" | 00:52'52" |
8 | 06'25" | 00:59'17" |
9 | 06'48" | 01:06'05" |
10 | 06'46" | 01:12'51" |
11 | 06'08" | 01:18'59" |
12 | 06'46" | 01:25'45" |
13 | 09'34" | 01:35'19" |
13.8 | 09'15" | 01:42'22" |