15.0 km | 01:28:54 | 05:55/km日期: 2019-03-04 20:12 - 地點: 獅湖公園 - 卡路里: 878 Cal - 總步數: 14694 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 05'18" / 05'33" / 05'42" / 05'43" / 05'42" / 05'54" / 05'54" / 06'12" / 06'08" / 06'00" / 05'51" / 06'04" / 06'16" / 06'19" / 06'08" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1006 / 1006 | 161 / 117 |
2 | | 05'30" (+00'15") | 1006 / 2012 | 158 / 114 |
3 | | 05'40" (+00'25") | 1005 / 3018 | 160 / 110 |
4 | | 05'43" (+00'28") | 1005 / 4024 | 160 / 108 |
5 | | 05'39" (+00'24") | 1007 / 5031 | 161 / 109 |
6 | | 05'50" (+00'35") | 1000 / 6032 | 160 / 106 |
7 | | 05'55" (+00'40") | 1003 / 7035 | 163 / 103 |
8 | | 06'09" (+00'54") | 1008 / 8044 | 161 / 100 |
9 | | 06'05" (+00'50") | 1006 / 9051 | 166 / 98 |
10 | | 05'58" (+00'43") | 1004 / 10055 | 167 / 100 |
11 | | 05'50" (+00'35") | 1001 / 11056 | 171 / 99 |
12 | | 06'01" (+00'46") | 1005 / 12062 | 173 / 95 |
13 | | 06'14" (+00'59") | 1007 / 13070 | 174 / 92 |
14 | | 06'19" (+01'04") | 1008 / 14078 | 170 / 92 |
15 | | 06'02" (+00'47") | 1001 / 15080 | 166 / 99 |
3月累積里程 : 58.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'33" | 00:10'51" |
3 | 05'42" | 00:16'33" |
4 | 05'43" | 00:22'16" |
5 | 05'42" | 00:27'58" |
6 | 05'54" | 00:33'52" |
7 | 05'54" | 00:39'46" |
8 | 06'12" | 00:45'58" |
9 | 06'08" | 00:52'06" |
10 | 06'00" | 00:58'06" |
11 | 05'51" | 01:03'57" |
12 | 06'04" | 01:10'01" |
13 | 06'16" | 01:16'17" |
14 | 06'19" | 01:22'36" |
15 | 06'08" | 01:28'44" |
15.0 | 14'00" | 01:28'54" |