10.1 km | 00:59:28 | 05:53/km日期: 2014-05-12 18:30 - 地點: 銘傳大學 - 天氣: 涼爽 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'59" / 06'19" / 06'25" / 06'16" / 06'05" / 06'16" / 06'13" / 05'17" / 05'02" / 05'06" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'55") | 1003 / 1003 |
2 | | 06'20" (+01'18") | 1009 / 2012 |
3 | | 06'22" (+01'20") | 1005 / 3018 |
4 | | 06'15" (+01'13") | 1002 / 4020 |
5 | | 06'06" (+01'04") | 1017 / 5038 |
6 | | 06'17" (+01'15") | 996 / 6035 |
7 | | 06'08" (+01'06") | 1019 / 7054 |
8 | | 05'15" (+00'13") | 995 / 8050 |
9 | | 05'02" | 1009 / 9059 |
10 | | 05'04" (+00'02") | 1002 / 10062 |
11 | | 05'33" (+00'31") | 41 / 10104 |
5月累積里程 :
222.96 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'19" | 00:12'18" |
3 | 06'25" | 00:18'43" |
4 | 06'16" | 00:24'59" |
5 | 06'05" | 00:31'04" |
6 | 06'16" | 00:37'20" |
7 | 06'13" | 00:43'33" |
8 | 05'17" | 00:48'50" |
9 | 05'02" | 00:53'52" |
10 | 05'06" | 00:58'58" |
10.1 | 04'46" | 00:59'28" |