全馬 | 05:13:53 | 07:26/km | 第6馬| 官方成績 |
| 日期 | 2019-03-03 |
| 成績 | 05:13:53 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'19" | 01:02'39" |
| 00:31'20" (+00'01") |
| 00:34'06" (+02'47") | 01:10'54" (+08'15") |
| 00:36'48" (+05'29") |
| 00:37'20" (+06'01") | 01:14'45" (+12'06") |
| 00:37'25" (+06'06") |
| 00:36'53" (+05'34") | 01:13'08" (+10'29") |
| 00:36'15" (+04'56") |
|
日期: 2019-03-03 08:28 - 總爬升: 710 m - 地點: Tokyo - 天氣: 攝氏5度加大雨 - 平均心率: 161 - 卡路里: 2468 Cal - 平均步頻: 163
跟家人視訊，沿途看表演，真的一級棒，雖然停下來時好冷好冷，不過值得!!!!
賽前宣言: 中籤,感謝主辦單位,開心參加囉
賽後評分: 民眾熱情，從頭到尾都有加油團😍
給 5 星 
3月累積里程 :
57.89 km 
Mizuno Wave Rider 19 累積 :
1527.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'31" | 00:12'12" |
| 3 | 06'30" | 00:18'42" |
| 4 | 06'36" | 00:25'18" |
| 5 | 06'01" | 00:31'19" |
| 6 | 06'01" | 00:37'20" |
| 7 | 06'11" | 00:43'31" |
| 8 | 06'42" | 00:50'13" |
| 9 | 06'05" | 00:56'18" |
| 10 | 06'21" | 01:02'39" |
| 11 | 06'26" | 01:09'05" |
| 12 | 07'03" | 01:16'08" |
| 13 | 06'55" | 01:23'03" |
| 14 | 06'54" | 01:29'57" |
| 15 | 06'48" | 01:36'45" |
| 16 | 07'26" | 01:44'11" |
| 17 | 07'41" | 01:51'52" |
| 18 | 07'05" | 01:58'57" |
| 19 | 07'21" | 02:06'18" |
| 20 | 07'15" | 02:13'33" |
| 21 | 07'09" | 02:20'42" |
| 22 | 07'19" | 02:28'01" |
| 23 | 07'04" | 02:35'05" |
| 24 | 08'32" | 02:43'37" |
| 25 | 07'16" | 02:50'53" |
| 26 | 07'49" | 02:58'42" |
| 27 | 07'28" | 03:06'10" |
| 28 | 07'08" | 03:13'18" |
| 29 | 07'57" | 03:21'15" |
| 30 | 07'03" | 03:28'18" |
| 31 | 07'49" | 03:36'07" |
| 32 | 07'16" | 03:43'23" |
| 33 | 07'52" | 03:51'15" |
| 34 | 07'44" | 03:58'59" |
| 35 | 06'12" | 04:05'11" |
| 36 | 07'32" | 04:12'43" |
| 37 | 07'19" | 04:20'02" |
| 38 | 06'49" | 04:26'51" |
| 39 | 07'42" | 04:34'33" |
| 40 | 06'53" | 04:41'26" |
| 41 | 07'33" | 04:48'59" |
| 42 | 07'23" | 04:56'22" |
| 43 | 07'30" | 05:03'52" |
| 44 | 07'59" | 05:11'51" |
| 44.4 | 05'14" | 05:13'53" |
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