9.4 km | 01:00:44 | 06:29/km日期: 2019-03-03 06:19 - 總爬升: 154 m - 卡路里: 690 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(44)
Pace: 06'33" / 07'16" / 07'05" / 08'19" / 06'41" / 05'57" / 05'16" / 06'01" / 05'46" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'17") | 1000 / 1000 |
2 | | 07'15" (+01'59") | 1000 / 2000 |
3 | | 07'05" (+01'49") | 1000 / 3000 |
4 | | 08'18" (+03'02") | 1000 / 4000 |
5 | | 06'41" (+01'25") | 1000 / 5000 |
6 | | 05'56" (+00'40") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 06'01" (+00'45") | 1000 / 8000 |
9 | | 05'44" (+00'28") | 1000 / 9000 |
10 | | 05'14" | 352 / 9352 |
3月累積里程 : 34.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'16" | 00:13'49" |
3 | 07'05" | 00:20'54" |
4 | 08'19" | 00:29'13" |
5 | 06'41" | 00:35'54" |
6 | 05'57" | 00:41'51" |
7 | 05'16" | 00:47'07" |
8 | 06'01" | 00:53'08" |
9 | 05'46" | 00:58'54" |
9.4 | 05'14" | 01:00'45" |