106.2 km | 26:38:20 | 15:02/km日期: 2019-03-01 23:35 - 卡路里: 5843 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 93%
Pace: 06'38" / 09'13" / 09'36" / 09'48" / 07'38" / 06'39" / 17'29" / 19'24" / 13'36" / 10'01" / 11'11" / 10'23" / 11'32" / 10'47" / 09'48" / 11'29" / 12'05" / 11'31" / 10'01" / 20'58" / 12'57" / 13'17" / 13'20" / 14'03" / 13'16" / 14'13" / 13'31" / 12'36" / 12'36" / 20'10" / 17'55" / 20'26" / 28'38" / 21'31" / 20'34" / 10'07" / 07'25" / 07'54" / 19'11" / 16'00" / 11'18" / 10'56" / 10'56" / 11'59" / 10'41" / 21'51" / 11'32" / 16'40" / 16'40" / 11'47" / 11'01" / 09'16" / 13'46" / 09'52" / 12'14" / 12'33" / 13'24" / 09'58" / 21'25" / 09'42" / 10'25" / 12'47" / 10'39" / 09'27" / 10'34" / 09'44" / 10'15" / 10'50" / 12'56" / 12'31" / 18'29" / 32'54" / 31'44" / 24'50" / 19'23" / 16'15" / 13'40" / 59'19" / 14'06" / 14'20" / 13'55" / 13'30" / 11'58" / 15'30" / 11'14" / 10'29" / 10'59" / 15'52" / 22'42" / 15'52" / 35'10" / 30'35" / 23'40" / 17'40" / 22'05" / 21'04" / 18'11" / 16'06" / 14'54" / 15'56" / 16'05" / 25'35" / 14'03" / 12'21" / 12'45" / 06'42" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 1609 / 1609 |
| 2 | | 10'00" (+03'07") | 1609 / 3218 |
| 3 | | 09'06" (+02'13") | 1609 / 4828 |
| 4 | | 09'08" (+02'15") | 1609 / 6437 |
| 5 | | 19'04" (+12'11") | 1609 / 8046 |
| 6 | | 11'50" (+04'57") | 1609 / 9656 |
| 7 | | 11'03" (+04'10") | 1609 / 11265 |
| 8 | | 10'59" (+04'06") | 1609 / 12874 |
| 9 | | 10'16" (+03'23") | 1609 / 14484 |
| 10 | | 11'12" (+04'19") | 1609 / 16093 |
| 11 | | 11'47" (+04'54") | 1609 / 17702 |
| 12 | | 09'42" (+02'49") | 1609 / 19312 |
| 13 | | 18'57" (+12'04") | 1609 / 20921 |
| 14 | | 13'49" (+06'56") | 1609 / 22530 |
| 15 | | 13'35" (+06'42") | 1609 / 24140 |
| 16 | | 13'41" (+06'48") | 1609 / 25749 |
| 17 | | 13'14" (+06'21") | 1609 / 27358 |
| 18 | | 12'35" (+05'42") | 1609 / 28968 |
| 19 | | 19'31" (+12'38") | 1609 / 30577 |
| 20 | | 19'45" (+12'52") | 1609 / 32186 |
| 21 | | 26'17" (+19'24") | 1609 / 33796 |
| 22 | | 17'34" (+10'41") | 1609 / 35405 |
| 23 | | 08'21" (+01'28") | 1609 / 37014 |
| 24 | | 12'29" (+05'36") | 1609 / 38624 |
| 25 | | 16'07" (+09'14") | 1609 / 40233 |
| 26 | | 10'44" (+03'51") | 1609 / 41842 |
| 27 | | 10'54" (+04'01") | 1609 / 43452 |
| 28 | | 11'27" (+04'34") | 1609 / 45061 |
| 29 | | 17'34" (+10'41") | 1609 / 46670 |
| 30 | | 17'00" (+10'07") | 1609 / 48280 |
| 31 | | 13'05" (+06'12") | 1609 / 49889 |
| 32 | | 10'37" (+03'44") | 1609 / 51498 |
| 33 | | 11'57" (+05'04") | 1609 / 53108 |
| 34 | | 10'21" (+03'28") | 1609 / 54717 |
| 35 | | 12'28" (+05'35") | 1609 / 56326 |
| 36 | | 12'09" (+05'16") | 1609 / 57936 |
| 37 | | 17'00" (+10'07") | 1609 / 59545 |
| 38 | | 10'16" (+03'23") | 1609 / 61154 |
| 39 | | 12'05" (+05'12") | 1609 / 62764 |
| 40 | | 09'41" (+02'48") | 1609 / 64373 |
| 41 | | 10'02" (+03'09") | 1609 / 65982 |
| 42 | | 10'32" (+03'39") | 1609 / 67592 |
| 43 | | 12'05" (+05'12") | 1609 / 69201 |
| 44 | | 12'02" (+05'09") | 1609 / 70810 |
| 45 | | 34'30" (+27'37") | 1609 / 72420 |
| 46 | | 27'36" (+20'43") | 1609 / 74029 |
| 47 | | 17'23" (+10'30") | 1609 / 75638 |
| 48 | | 16'03" (+09'10") | 1609 / 77248 |
| 49 | | 40'55" (+34'02") | 1609 / 78857 |
| 50 | | 14'20" (+07'27") | 1609 / 80467 |
| 51 | | 13'24" (+06'31") | 1609 / 82076 |
| 52 | | 12'36" (+05'43") | 1609 / 83685 |
| 53 | | 12'48" (+05'55") | 1609 / 85295 |
| 54 | | 10'43" (+03'50") | 1609 / 86904 |
| 55 | | 20'38" (+13'45") | 1609 / 88513 |
| 56 | | 14'48" (+07'55") | 1609 / 90123 |
| 57 | | 35'27" (+28'34") | 1609 / 91732 |
| 58 | | 22'37" (+15'44") | 1609 / 93341 |
| 59 | | 20'29" (+13'36") | 1609 / 94951 |
| 60 | | 19'38" (+12'45") | 1609 / 96560 |
| 61 | | 17'03" (+10'10") | 1609 / 98169 |
| 62 | | 14'59" (+08'06") | 1609 / 99779 |
| 63 | | 16'57" (+10'04") | 1609 / 101388 |
| 64 | | 20'11" (+13'18") | 1609 / 102997 |
| 65 | | 12'45" (+05'52") | 1609 / 104607 |
| 66 | | 07'46" (+00'53") | 1609 / 106216 |
| 67 | | 05'38" | 28 / 106245 |
3月累積里程 : 344.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 09'13" | 00:15'51" |
| 3 | 09'36" | 00:25'27" |
| 4 | 09'48" | 00:35'15" |
| 5 | 07'38" | 00:42'53" |
| 6 | 06'39" | 00:49'32" |
| 7 | 17'29" | 01:07'01" |
| 8 | 19'24" | 01:26'25" |
| 9 | 13'36" | 01:40'01" |
| 10 | 10'01" | 01:50'02" |
| 11 | 11'11" | 02:01'13" |
| 12 | 10'23" | 02:11'36" |
| 13 | 11'32" | 02:23'08" |
| 14 | 10'47" | 02:33'55" |
| 15 | 09'48" | 02:43'43" |
| 16 | 11'29" | 02:55'12" |
| 17 | 12'05" | 03:07'17" |
| 18 | 11'31" | 03:18'48" |
| 19 | 10'01" | 03:28'49" |
| 20 | 20'58" | 03:49'47" |
| 21 | 12'57" | 04:02'44" |
| 22 | 13'17" | 04:16'01" |
| 23 | 13'20" | 04:29'21" |
| 24 | 14'03" | 04:43'24" |
| 25 | 13'16" | 04:56'40" |
| 26 | 14'13" | 05:10'53" |
| 27 | 13'31" | 05:24'24" |
| 28 | 12'36" | 05:37'00" |
| 29 | 12'36" | 05:49'36" |
| 30 | 20'10" | 06:09'46" |
| 31 | 17'55" | 06:27'41" |
| 32 | 20'26" | 06:48'07" |
| 33 | 28'38" | 07:16'45" |
| 34 | 21'31" | 07:38'16" |
| 35 | 20'34" | 07:58'50" |
| 36 | 10'07" | 08:08'57" |
| 37 | 07'25" | 08:16'22" |
| 38 | 07'54" | 08:24'16" |
| 39 | 19'11" | 08:43'27" |
| 40 | 16'00" | 08:59'27" |
| 41 | 11'18" | 09:10'45" |
| 42 | 10'56" | 09:21'41" |
| 43 | 10'56" | 09:32'37" |
| 44 | 11'59" | 09:44'36" |
| 45 | 10'41" | 09:55'17" |
| 46 | 21'51" | 10:17'08" |
| 47 | 11'32" | 10:28'40" |
| 48 | 16'40" | 10:45'20" |
| 49 | 16'40" | 11:02'00" |
| 50 | 11'47" | 11:13'47" |
| 51 | 11'01" | 11:24'48" |
| 52 | 09'16" | 11:34'04" |
| 53 | 13'46" | 11:47'50" |
| 54 | 09'52" | 11:57'42" |
| 55 | 12'14" | 12:09'56" |
| 56 | 12'33" | 12:22'29" |
| 57 | 13'24" | 12:35'53" |
| 58 | 09'58" | 12:45'51" |
| 59 | 21'25" | 13:07'16" |
| 60 | 09'42" | 13:16'58" |
| 61 | 10'25" | 13:27'23" |
| 62 | 12'47" | 13:40'10" |
| 63 | 10'39" | 13:50'49" |
| 64 | 09'27" | 14:00'16" |
| 65 | 10'34" | 14:10'50" |
| 66 | 09'44" | 14:20'34" |
| 67 | 10'15" | 14:30'49" |
| 68 | 10'50" | 14:41'39" |
| 69 | 12'56" | 14:54'35" |
| 70 | 12'31" | 15:07'06" |
| 71 | 18'29" | 15:25'35" |
| 72 | 32'54" | 15:58'29" |
| 73 | 31'44" | 16:30'13" |
| 74 | 24'50" | 16:55'03" |
| 75 | 19'23" | 17:14'26" |
| 76 | 16'15" | 17:30'41" |
| 77 | 13'40" | 17:44'21" |
| 78 | 59'19" | 18:43'40" |
| 79 | 14'06" | 18:57'46" |
| 80 | 14'20" | 19:12'06" |
| 81 | 13'55" | 19:26'01" |
| 82 | 13'30" | 19:39'31" |
| 83 | 11'58" | 19:51'29" |
| 84 | 15'30" | 20:06'59" |
| 85 | 11'14" | 20:18'13" |
| 86 | 10'29" | 20:28'42" |
| 87 | 10'59" | 20:39'41" |
| 88 | 15'52" | 20:55'33" |
| 89 | 22'42" | 21:18'15" |
| 90 | 15'52" | 21:34'07" |
| 91 | 35'10" | 22:09'17" |
| 92 | 30'35" | 22:39'52" |
| 93 | 23'40" | 23:03'32" |
| 94 | 17'40" | 23:21'12" |
| 95 | 22'05" | 23:43'17" |
| 96 | 21'04" | 24:04'21" |
| 97 | 18'11" | 24:22'32" |
| 98 | 16'06" | 24:38'38" |
| 99 | 14'54" | 24:53'32" |
| 100 | 15'56" | 25:09'28" |
| 101 | 16'05" | 25:25'33" |
| 102 | 25'35" | 25:51'08" |
| 103 | 14'03" | 26:05'11" |
| 104 | 12'21" | 26:17'32" |
| 105 | 12'45" | 26:30'17" |
| 106 | 06'42" | 26:36'59" |
| 106.2 | 05'26" | 26:38'19" |
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