20.0 km | 02:30:17 | 07:30/km日期: 2019-03-02 19:30 - 總爬升: 162 m - 平均心率: 151 - 卡路里: 1185 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75% - PM2.5: 不佳(61)
Pace: 07'41" / 07'20" / 07'34" / 07'31" / 07'23" / 07'16" / 07'19" / 07'05" / 07'14" / 09'58" / 07'51" / 07'41" / 06'57" / 07'40" / 07'14" / 07'03" / 07'34" / 07'10" / 07'07" / 07'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'45") | 1000 / 1000 |
| 2 | | 07'19" (+00'23") | 1000 / 2000 |
| 3 | | 07'33" (+00'37") | 1000 / 3000 |
| 4 | | 07'31" (+00'35") | 1000 / 4000 |
| 5 | | 07'22" (+00'26") | 1000 / 5000 |
| 6 | | 07'15" (+00'19") | 1000 / 6000 |
| 7 | | 07'19" (+00'23") | 1000 / 7000 |
| 8 | | 07'05" (+00'09") | 1000 / 8000 |
| 9 | | 07'13" (+00'17") | 1000 / 9000 |
| 10 | | 09'57" (+03'01") | 1000 / 10000 |
| 11 | | 07'50" (+00'54") | 1000 / 11000 |
| 12 | | 07'41" (+00'45") | 1000 / 12000 |
| 13 | | 06'56" | 1000 / 13000 |
| 14 | | 07'39" (+00'43") | 1000 / 14000 |
| 15 | | 07'14" (+00'18") | 1000 / 15000 |
| 16 | | 07'02" (+00'06") | 1000 / 16000 |
| 17 | | 07'34" (+00'38") | 1000 / 17000 |
| 18 | | 07'10" (+00'14") | 1000 / 18000 |
| 19 | | 07'06" (+00'10") | 1000 / 19000 |
| 20 | | 07'24" (+00'28") | 1000 / 20000 |
| 21 | | 07'46" (+00'50") | 30 / 20030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 84~102 | 65~79% |
| 2:M馬拉松配速區 | 102~115 | 79~89% |
| 3:T乳酸耐力區 | 115~119 | 89~92% |
| 4:A無氧耐力區 | 119~126 | 92~97.5% |
| 5:I最大耗氧區 | 126~130 | 97.5~100% |
| 最大心率為130 點此去設定最大心率 |
3月累積里程 :
125.59 km 
new balance 880v7 累積 :
7258.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'20" | 00:15'01" |
| 3 | 07'34" | 00:22'35" |
| 4 | 07'31" | 00:30'06" |
| 5 | 07'23" | 00:37'29" |
| 6 | 07'16" | 00:44'45" |
| 7 | 07'19" | 00:52'04" |
| 8 | 07'05" | 00:59'09" |
| 9 | 07'14" | 01:06'23" |
| 10 | 09'58" | 01:16'21" |
| 11 | 07'51" | 01:24'12" |
| 12 | 07'41" | 01:31'53" |
| 13 | 06'57" | 01:38'50" |
| 14 | 07'40" | 01:46'30" |
| 15 | 07'14" | 01:53'44" |
| 16 | 07'03" | 02:00'47" |
| 17 | 07'34" | 02:08'21" |
| 18 | 07'10" | 02:15'31" |
| 19 | 07'07" | 02:22'38" |
| 20 | 07'24" | 02:30'02" |
| 20.0 | 08'07" | 02:30'17" |
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