13.0 km | 01:34:28 | 07:15/km日期: 2019-03-02 08:12 - 平均心率: 164 - 卡路里: 955 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86% - PM2.5: 危險(72)
Pace: 06'34" / 07'08" / 07'09" / 07'41" / 06'52" / 09'25" / 06'01" / 07'28" / 07'49" / 07'21" / 07'27" / 07'19" / 07'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 07'08" (+00'35") | 1000 / 2000 |
| 3 | | 07'08" (+00'35") | 1000 / 3000 |
| 4 | | 07'41" (+01'08") | 1000 / 4000 |
| 5 | | 06'51" (+00'18") | 1000 / 5000 |
| 6 | | 07'12" (+00'39") | 1000 / 6000 |
| 7 | | 07'37" (+01'04") | 1000 / 7000 |
| 8 | | 07'27" (+00'54") | 1000 / 8000 |
| 9 | | 07'04" (+00'31") | 1000 / 9000 |
| 10 | | 07'21" (+00'48") | 1000 / 10000 |
| 11 | | 07'27" (+00'54") | 1000 / 11000 |
| 12 | | 07'18" (+00'45") | 1000 / 12000 |
| 13 | | 07'31" (+00'58") | 1000 / 13000 |
| 14 | | 06'28" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 38.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'08" | 00:13'42" |
| 3 | 07'09" | 00:20'51" |
| 4 | 07'41" | 00:28'32" |
| 5 | 06'52" | 00:35'24" |
| 6 | 09'25" | 00:44'49" |
| 7 | 06'01" | 00:50'50" |
| 8 | 07'28" | 00:58'18" |
| 9 | 07'49" | 01:06'07" |
| 10 | 07'21" | 01:13'28" |
| 11 | 07'27" | 01:20'55" |
| 12 | 07'19" | 01:28'14" |
| 13 | 07'32" | 01:35'46" |
| 13.0 | 05'20" | 01:35'49" |
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