15.0 km | 01:36:24 | 06:25/km日期: 2019-03-01 21:18 - 卡路里: 810 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'46" / 06'36" / 06'27" / 06'36" / 06'33" / 06'43" / 06'37" / 06'24" / 06'35" / 06'31" / 06'24" / 06'09" / 05'46" / 05'35" / 06'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'12") | 1000 / 1000 |
2 | | 06'35" (+01'01") | 1000 / 2000 |
3 | | 06'27" (+00'53") | 1000 / 3000 |
4 | | 06'36" (+01'02") | 1000 / 4000 |
5 | | 06'32" (+00'58") | 1000 / 5000 |
6 | | 06'43" (+01'09") | 1000 / 6000 |
7 | | 06'37" (+01'03") | 1000 / 7000 |
8 | | 06'24" (+00'50") | 1000 / 8000 |
9 | | 06'34" (+01'00") | 1000 / 9000 |
10 | | 06'31" (+00'57") | 1000 / 10000 |
11 | | 06'24" (+00'50") | 1000 / 11000 |
12 | | 06'09" (+00'35") | 1000 / 12000 |
13 | | 05'45" (+00'11") | 1000 / 13000 |
14 | | 05'34" | 1000 / 14000 |
15 | | 06'40" (+01'06") | 1000 / 15000 |
16 | | 04'21" | 5 / 15005 |
3月累積里程 :
133.36 km Adidas supernova sequence 7 累積 :
769.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'36" | 00:13'22" |
3 | 06'27" | 00:19'49" |
4 | 06'36" | 00:26'25" |
5 | 06'33" | 00:32'58" |
6 | 06'43" | 00:39'41" |
7 | 06'37" | 00:46'18" |
8 | 06'24" | 00:52'42" |
9 | 06'35" | 00:59'17" |
10 | 06'31" | 01:05'48" |
11 | 06'24" | 01:12'12" |
12 | 06'09" | 01:18'21" |
13 | 05'46" | 01:24'07" |
14 | 05'35" | 01:29'42" |
15 | 06'40" | 01:36'22" |
15.0 | 05'36" | 01:36'24" |