19.0 km | 01:40:30 | 05:17/km日期: 2014-05-11 18:38 - 地點: 鳳山園藝試驗所 - 天氣: 晴 - 平均心率: 46 - 卡路里: 1485 Cal - 溫度: 29°C - 濕度: 63%
Pace: 05'15" / 05'15" / 05'17" / 05'18" / 03'35" / 04'31" / 06'00" / 05'17" / 05'40" / 05'38" / 04'23" / 05'44" / 05'53" / 05'47" / 05'43" / 05'44" / 05'25" / 04'57" / 04'43" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'42") | 1003 / 1003 |
| 2 | | 05'14" (+01'43") | 1000 / 2003 |
| 3 | | 05'16" (+01'45") | 1019 / 3023 |
| 4 | | 05'18" (+01'47") | 998 / 4022 |
| 5 | | 05'08" (+01'37") | 668 / 4690 |
| 6 | | 03'31" | 1340 / 6031 |
| 7 | | 06'00" (+02'29") | 1010 / 7041 |
| 8 | | 05'16" (+01'45") | 1002 / 8043 |
| 9 | | 05'40" (+02'09") | 1007 / 9050 |
| 10 | | 05'36" (+02'05") | 1013 / 10064 |
| 11 | | 04'24" (+00'53") | 1009 / 11073 |
| 12 | | 05'47" (+02'16") | 1001 / 12075 |
| 13 | | 05'49" (+02'18") | 1007 / 13082 |
| 14 | | 05'48" (+02'17") | 1006 / 14089 |
| 15 | | 05'42" (+02'11") | 1011 / 15100 |
| 16 | | 05'41" (+02'10") | 1001 / 16102 |
| 17 | | 05'25" (+01'54") | 1002 / 17104 |
| 18 | | 04'57" (+01'26") | 1007 / 18112 |
| 19 | | 04'37" (+01'06") | 982 / 19095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
236.60 km 
ADIDAS adizero Takumi-sen 2m 累積 :
180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'15" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 03'35" | 00:24'40" |
| 6 | 04'31" | 00:29'11" |
| 7 | 06'00" | 00:35'11" |
| 8 | 05'17" | 00:40'28" |
| 9 | 05'40" | 00:46'08" |
| 10 | 05'38" | 00:51'46" |
| 11 | 04'23" | 00:56'09" |
| 12 | 05'44" | 01:01'53" |
| 13 | 05'53" | 01:07'46" |
| 14 | 05'47" | 01:13'33" |
| 15 | 05'43" | 01:19'16" |
| 16 | 05'44" | 01:25'00" |
| 17 | 05'25" | 01:30'25" |
| 18 | 04'57" | 01:35'22" |
| 19 | 04'43" | 01:40'05" |
| 19.0 | -13'-26" | 01:40'30" |
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