10.0 km | 00:52:13 | 05:12/km日期: 2019-03-01 18:17 - 平均心率: 155 - 卡路里: 434 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 05'37" / 05'16" / 05'14" / 05'14" / 05'02" / 05'22" / 05'08" / 05'04" / 05'15" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'38") | 1000 / 1000 |
| 2 | | 05'15" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" (+00'23") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" (+00'04") | 1000 / 8000 |
| 9 | | 05'15" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'47" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
162.47 km 
adidas boston6 累積 :
1206.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'14" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'02" | 00:26'23" |
| 6 | 05'22" | 00:31'45" |
| 7 | 05'08" | 00:36'53" |
| 8 | 05'04" | 00:41'57" |
| 9 | 05'15" | 00:47'12" |
| 10 | 04'59" | 00:52'11" |
| 10.0 | 04'48" | 00:52'13" |
展開計圈分析
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