15.9 km | 12:39:09 | 47:43/km日期: 2019-02-28 05:56 - 總爬升: 1135 m - 平均心率: 116 - 卡路里: 2788 Cal - 平均步頻: 114 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 52'52" / 40'52" / 106'23" / 44'23" / 41'23" / 51'10" / 57'31" / 31'14" / 52'38" / 75'34" / 40'26" / 41'14" / 62'03" / 43'06" / 25'11" / 40'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 55'18" (+30'07") | 1000 / 1000 |
| 2 | | 40'52" (+15'41") | 1000 / 2000 |
| 3 | | 01:02'01" (+36'50") | 1000 / 3000 |
| 4 | | 42'16" (+17'05") | 1000 / 4000 |
| 5 | | 41'22" (+16'11") | 1000 / 5000 |
| 6 | | 51'10" (+25'59") | 1000 / 6000 |
| 7 | | 57'31" (+32'20") | 1000 / 7000 |
| 8 | | 31'14" (+06'03") | 1000 / 8000 |
| 9 | | 52'37" (+27'26") | 1000 / 9000 |
| 10 | | 01:15'34" (+50'23") | 1000 / 10000 |
| 11 | | 40'26" (+15'15") | 1000 / 11000 |
| 12 | | 41'13" (+16'02") | 1000 / 12000 |
| 13 | | 01:02'02" (+36'51") | 1000 / 13000 |
| 14 | | 43'04" (+17'53") | 1000 / 14000 |
| 15 | | 25'11" | 1000 / 15000 |
| 16 | | 40'52" (+15'41") | 909 / 15909 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 146.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 52'52" | 00:52'52" |
| 2 | 40'52" | 01:33'44" |
| 3 | 106'23" | 03:20'07" |
| 4 | 44'23" | 04:04'30" |
| 5 | 41'23" | 04:45'53" |
| 6 | 51'10" | 05:37'03" |
| 7 | 57'31" | 06:34'34" |
| 8 | 31'14" | 07:05'48" |
| 9 | 52'38" | 07:58'26" |
| 10 | 75'34" | 09:14'00" |
| 11 | 40'26" | 09:54'26" |
| 12 | 41'14" | 10:35'40" |
| 13 | 62'03" | 11:37'43" |
| 14 | 43'06" | 12:20'49" |
| 15 | 25'11" | 12:46'00" |
| 15.9 | 40'53" | 13:23'12" |
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