28.1 km | 03:11:55 | 06:49/km日期: 2019-03-01 05:26 - 總爬升: 764 m - 地點: 梅山公園～太平老街 - 天氣: 涼爽～大太陽 - 平均心率: 155 - 卡路里: 1739 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 05'58" / 06'07" / 06'35" / 07'25" / 07'19" / 07'06" / 07'48" / 07'39" / 08'12" / 08'17" / 08'09" / 07'48" / 07'58" / 06'10" / 14'35" / 07'33" / 05'58" / 05'37" / 05'41" / 05'47" / 05'35" / 05'55" / 05'26" / 05'25" / 05'09" / 05'18" / 05'18" / 05'30" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'49") | 1000 / 1000 |
| 2 | | 06'07" (+00'58") | 1000 / 2000 |
| 3 | | 06'34" (+01'25") | 1000 / 3000 |
| 4 | | 07'24" (+02'15") | 1000 / 4000 |
| 5 | | 07'18" (+02'09") | 1000 / 5000 |
| 6 | | 07'06" (+01'57") | 1000 / 6000 |
| 7 | | 07'47" (+02'38") | 1000 / 7000 |
| 8 | | 07'39" (+02'30") | 1000 / 8000 |
| 9 | | 08'11" (+03'02") | 1000 / 9000 |
| 10 | | 08'16" (+03'07") | 1000 / 10000 |
| 11 | | 08'09" (+03'00") | 1000 / 11000 |
| 12 | | 07'42" (+02'33") | 1000 / 12000 |
| 13 | | 08'03" (+02'54") | 1000 / 13000 |
| 14 | | 06'09" (+01'00") | 1000 / 14000 |
| 15 | | 14'34" (+09'25") | 1000 / 15000 |
| 16 | | 07'33" (+02'24") | 1000 / 16000 |
| 17 | | 05'57" (+00'48") | 1000 / 17000 |
| 18 | | 05'37" (+00'28") | 1000 / 18000 |
| 19 | | 05'40" (+00'31") | 1000 / 19000 |
| 20 | | 05'47" (+00'38") | 1000 / 20000 |
| 21 | | 05'34" (+00'25") | 1000 / 21000 |
| 22 | | 05'55" (+00'46") | 1000 / 22000 |
| 23 | | 05'25" (+00'16") | 1000 / 23000 |
| 24 | | 05'24" (+00'15") | 1000 / 24000 |
| 25 | | 05'09" | 1000 / 25000 |
| 26 | | 05'17" (+00'08") | 1000 / 26000 |
| 27 | | 05'18" (+00'09") | 1000 / 27000 |
| 28 | | 05'30" (+00'21") | 1000 / 28000 |
| 29 | | 05'59" (+00'50") | 104 / 28104 |
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全統ZEPRO ZM18A019209(US11) 累積 : 2017.9 km
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