8.3 km | 00:51:17 | 06:09/km日期: 2019-03-01 06:56 - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'10" / 06'05" / 06'10" / 06'15" / 11'03" / 06'12" / 06'12" / 06'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'12") | 1000 / 1000 |
| 2 | | 06'05" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 06'11" (+00'14") | 1000 / 8000 |
| 9 | | 06'14" (+00'17") | 329 / 8329 |
3月累積里程 : 54.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'10" | 00:18'25" |
| 4 | 06'15" | 00:24'40" |
| 5 | 11'03" | 00:35'43" |
| 6 | 06'12" | 00:41'55" |
| 7 | 06'12" | 00:48'07" |
| 8 | 06'12" | 00:54'19" |
| 8.3 | 06'15" | 00:56'23" |
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