25.0 km | 03:27:51 | 08:18/km日期: 2019-02-19 08:32 - 卡路里: 1896 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 08'19" / 06'51" / 06'32" / 07'29" / 06'12" / 07'01" / 07'44" / 16'45" / 11'57" / 09'39" / 08'47" / 07'26" / 10'45" / 07'12" / 07'16" / 07'48" / 07'52" / 06'44" / 08'10" / 07'53" / 07'55" / 06'42" / 08'28" / 08'19" / 08'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'06") | 1000 / 1000 |
| 2 | | 06'51" (+00'39") | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 07'28" (+01'16") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 07'01" (+00'49") | 1000 / 6000 |
| 7 | | 07'44" (+01'32") | 1000 / 7000 |
| 8 | | 16'43" (+10'31") | 1000 / 8000 |
| 9 | | 11'57" (+05'45") | 1000 / 9000 |
| 10 | | 09'39" (+03'27") | 1000 / 10000 |
| 11 | | 08'46" (+02'34") | 1000 / 11000 |
| 12 | | 07'27" (+01'15") | 1000 / 12000 |
| 13 | | 10'44" (+04'32") | 1000 / 13000 |
| 14 | | 07'11" (+00'59") | 1000 / 14000 |
| 15 | | 07'16" (+01'04") | 1000 / 15000 |
| 16 | | 07'48" (+01'36") | 1000 / 16000 |
| 17 | | 07'52" (+01'40") | 1000 / 17000 |
| 18 | | 06'43" (+00'31") | 1000 / 18000 |
| 19 | | 08'10" (+01'58") | 1000 / 19000 |
| 20 | | 07'52" (+01'40") | 1000 / 20000 |
| 21 | | 07'55" (+01'43") | 1000 / 21000 |
| 22 | | 06'42" (+00'30") | 1000 / 22000 |
| 23 | | 08'27" (+02'15") | 1000 / 23000 |
| 24 | | 08'18" (+02'06") | 1000 / 24000 |
| 25 | | 08'00" (+01'48") | 1000 / 25000 |
| 26 | | 05'44" | 14 / 25014 |
2月累積里程 : 55.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'51" | 00:15'10" |
| 3 | 06'32" | 00:21'42" |
| 4 | 07'29" | 00:29'11" |
| 5 | 06'12" | 00:35'23" |
| 6 | 07'01" | 00:42'24" |
| 7 | 07'44" | 00:50'08" |
| 8 | 16'45" | 01:06'53" |
| 9 | 11'57" | 01:18'50" |
| 10 | 09'39" | 01:28'29" |
| 11 | 08'47" | 01:37'16" |
| 12 | 07'26" | 01:44'42" |
| 13 | 10'45" | 01:55'27" |
| 14 | 07'12" | 02:02'39" |
| 15 | 07'16" | 02:09'55" |
| 16 | 07'48" | 02:17'43" |
| 17 | 07'52" | 02:25'35" |
| 18 | 06'44" | 02:32'19" |
| 19 | 08'10" | 02:40'29" |
| 20 | 07'53" | 02:48'22" |
| 21 | 07'55" | 02:56'17" |
| 22 | 06'42" | 03:02'59" |
| 23 | 08'28" | 03:11'27" |
| 24 | 08'19" | 03:19'46" |
| 25 | 08'01" | 03:27'47" |
| 25.0 | 05'36" | 03:27'52" |
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