10.1 km | 00:56:09 | 05:34/km日期: 2019-02-28 19:53 - 地點: 鹿港鎮體育場 - 天氣: 好 - 卡路里: 507 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'16" / 05'12" / 05'21" / 05'34" / 05'39" / 05'40" / 05'45" / 05'46" / 05'44" / 05'46" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'05") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'21" (+00'10") | 1000 / 3000 |
4 | | 05'34" (+00'23") | 1000 / 4000 |
5 | | 05'38" (+00'27") | 1000 / 5000 |
6 | | 05'40" (+00'29") | 1000 / 6000 |
7 | | 05'44" (+00'33") | 1000 / 7000 |
8 | | 05'45" (+00'34") | 1000 / 8000 |
9 | | 05'43" (+00'32") | 1000 / 9000 |
10 | | 05'46" (+00'35") | 1000 / 10000 |
11 | | 05'37" (+00'26") | 74 / 10074 |
2月累積里程 :
150.83 km NIKE Pegasus 35 累積 :
362.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 05'21" | 00:15'49" |
4 | 05'34" | 00:21'23" |
5 | 05'39" | 00:27'02" |
6 | 05'40" | 00:32'42" |
7 | 05'45" | 00:38'27" |
8 | 05'46" | 00:44'13" |
9 | 05'44" | 00:49'57" |
10 | 05'46" | 00:55'43" |
10.1 | 05'33" | 00:56'08" |