10.9 km | 01:07:30 | 06:11/km日期: 2014-05-10 15:24 - 卡路里: 568 Cal - 溫度: 29°C - 濕度: 64%
Pace: 06'31" / 06'32" / 06'28" / 06'18" / 06'02" / 06'01" / 05'50" / 06'06" / 06'20" / 06'02" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1016 / 1016 |
| 2 | | 06'32" (+00'42") | 1005 / 2021 |
| 3 | | 06'27" (+00'37") | 1003 / 3025 |
| 4 | | 06'16" (+00'26") | 1010 / 4035 |
| 5 | | 06'02" (+00'12") | 1010 / 5046 |
| 6 | | 06'01" (+00'11") | 1006 / 6052 |
| 7 | | 05'50" | 1008 / 7060 |
| 8 | | 06'08" (+00'18") | 1003 / 8064 |
| 9 | | 06'14" (+00'24") | 1008 / 9073 |
| 10 | | 06'04" (+00'14") | 1008 / 10081 |
5月累積里程 :
152.67 km 
MIZUNO J1GC143862 累積 :
544.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 06'28" | 00:19'31" |
| 4 | 06'18" | 00:25'49" |
| 5 | 06'02" | 00:31'51" |
| 6 | 06'01" | 00:37'52" |
| 7 | 05'50" | 00:43'42" |
| 8 | 06'06" | 00:49'48" |
| 9 | 06'20" | 00:56'08" |
| 10 | 06'02" | 01:02'10" |
| 10.9 | 06'00" | 01:07'30" |
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