7.4 km | 00:40:03 | 05:26/km日期: 2019-02-28 07:04 - 卡路里: 213 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'47" / 05'28" / 05'33" / 05'19" / 05'27" / 05'16" / 05'19" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'28") | 1000 / 1000 |
2 | | 05'29" (+00'12") | 1000 / 2000 |
3 | | 05'32" (+00'15") | 1000 / 3000 |
4 | | 05'19" (+00'02") | 1000 / 4000 |
5 | | 05'25" (+00'08") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'28" (+00'11") | 353 / 7353 |
2月累積里程 : 156.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'28" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'19" | 00:22'07" |
5 | 05'27" | 00:27'34" |
6 | 05'16" | 00:32'50" |
7 | 05'19" | 00:38'09" |
7.4 | 05'25" | 00:40'04" |