16.3 km | 01:20:28 | 04:55/km日期: 2019-02-28 05:48 - 卡路里: 952 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 07'23" / 05'46" / 05'25" / 05'14" / 05'08" / 04'58" / 05'20" / 04'42" / 04'46" / 04'39" / 04'35" / 04'24" / 04'14" / 04'20" / 04'14" / 04'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'21") | 1000 / 1000 |
| 2 | | 05'46" (+01'33") | 1000 / 2000 |
| 3 | | 05'24" (+01'11") | 1000 / 3000 |
| 4 | | 05'14" (+01'01") | 1000 / 4000 |
| 5 | | 05'07" (+00'54") | 1000 / 5000 |
| 6 | | 04'57" (+00'44") | 1000 / 6000 |
| 7 | | 04'57" (+00'44") | 1000 / 7000 |
| 8 | | 04'42" (+00'29") | 1000 / 8000 |
| 9 | | 04'45" (+00'32") | 1000 / 9000 |
| 10 | | 04'38" (+00'25") | 1000 / 10000 |
| 11 | | 04'34" (+00'21") | 1000 / 11000 |
| 12 | | 04'24" (+00'11") | 1000 / 12000 |
| 13 | | 04'14" (+00'01") | 1000 / 13000 |
| 14 | | 04'19" (+00'06") | 1000 / 14000 |
| 15 | | 04'13" | 1000 / 15000 |
| 16 | | 04'14" (+00'01") | 1000 / 16000 |
| 17 | | 04'07" | 315 / 16315 |
2月累積里程 : 329.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'46" | 00:13'09" |
| 3 | 05'25" | 00:18'34" |
| 4 | 05'14" | 00:23'48" |
| 5 | 05'08" | 00:28'56" |
| 6 | 04'58" | 00:33'54" |
| 7 | 05'20" | 00:39'14" |
| 8 | 04'42" | 00:43'56" |
| 9 | 04'46" | 00:48'42" |
| 10 | 04'39" | 00:53'21" |
| 11 | 04'35" | 00:57'56" |
| 12 | 04'24" | 01:02'20" |
| 13 | 04'14" | 01:06'34" |
| 14 | 04'20" | 01:10'54" |
| 15 | 04'14" | 01:15'08" |
| 16 | 04'41" | 01:19'49" |
| 16.3 | 06'39" | 01:21'55" |
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