12.0 km | 01:00:27 | 05:01/km日期: 2019-02-28 06:33 - 卡路里: 649 Cal - 總步數: 11756 - 平均步頻: 194 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 05'41" / 05'31" / 05'22" / 05'22" / 05'09" / 05'03" / 04'49" / 04'34" / 04'31" / 05'06" / 04'54" / 04'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'27") | 1003 / 1003 | 191 / 92 |
2 | | 05'29" (+01'17") | 1004 / 2008 | 193 / 93 |
3 | | 05'21" (+01'09") | 1001 / 3009 | 192 / 96 |
4 | | 05'21" (+01'09") | 1000 / 4010 | 193 / 96 |
5 | | 05'10" (+00'58") | 1006 / 5016 | 195 / 99 |
6 | | 04'58" (+00'46") | 1004 / 6020 | 196 / 102 |
7 | | 04'48" (+00'36") | 1001 / 7022 | 193 / 107 |
8 | | 04'35" (+00'23") | 1004 / 8026 | 196 / 110 |
9 | | 04'28" (+00'16") | 1008 / 9035 | 195 / 114 |
10 | | 05'04" (+00'52") | 1006 / 10041 | 196 / 100 |
11 | | 04'52" (+00'40") | 1006 / 11048 | 195 / 105 |
12 | | 04'12" | 1009 / 12057 | 195 / 121 |
2月累積里程 : 151.40 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'22" | 00:16'34" |
4 | 05'22" | 00:21'56" |
5 | 05'09" | 00:27'05" |
6 | 05'03" | 00:32'08" |
7 | 04'49" | 00:36'57" |
8 | 04'34" | 00:41'31" |
9 | 04'31" | 00:46'02" |
10 | 05'06" | 00:51'08" |
11 | 04'54" | 00:56'02" |
12 | 04'16" | 01:00'18" |
12.0 | 05'26" | 01:00'27" |