6.8 km | 00:38:22 | 05:40/km日期: 2019-02-27 19:43 - 平均心率: 148 - 卡路里: 450 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'51" / 06'20" / 13'30" / 05'17" / 05'19" / 05'13" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'46") | 1000 / 1000 |
| 2 | | 06'20" (+02'33") | 1000 / 2000 |
| 3 | | 06'22" (+02'35") | 556 / 2556 |
| 4 | | 05'19" (+01'32") | 199 / 2755 |
| 5 | | 04'42" (+00'55") | 214 / 2969 |
| 6 | | 04'28" (+00'41") | 206 / 3176 |
| 7 | | 05'57" (+02'10") | 218 / 3395 |
| 8 | | 06'07" (+02'20") | 209 / 3604 |
| 9 | | 05'04" (+01'17") | 210 / 3815 |
| 10 | | 04'50" (+01'03") | 209 / 4024 |
| 11 | | 04'17" (+00'30") | 213 / 4238 |
| 12 | | 06'14" (+02'27") | 216 / 4454 |
| 13 | | 06'07" (+02'20") | 212 / 4666 |
| 14 | | 05'04" (+01'17") | 207 / 4873 |
| 15 | | 04'31" (+00'44") | 214 / 5088 |
| 16 | | 04'21" (+00'34") | 206 / 5294 |
| 17 | | 06'03" (+02'16") | 422 / 5717 |
| 18 | | 05'00" (+01'13") | 206 / 5924 |
| 19 | | 04'36" (+00'49") | 207 / 6131 |
| 20 | | 03'47" | 208 / 6340 |
| 21 | | 05'45" (+01'58") | 213 / 6553 |
| 22 | | 05'46" (+01'59") | 208 / 6761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
103.25 km 
NIKE Zoom Fly 累積 :
925.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'20" | 00:13'11" |
| 3 | 13'30" | 00:26'41" |
| 4 | 05'17" | 00:31'58" |
| 5 | 05'19" | 00:37'17" |
| 6 | 05'13" | 00:42'30" |
| 6.8 | 05'01" | 00:46'20" |
展開計圈分析
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