7.1 km | 00:43:44 | 06:09/km日期: 2019-02-27 15:54 - 地點: 柳營 - 天氣: 晴 - 卡路里: 469 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 57%
Pace: 04'24" / 05'49" / 06'04" / 06'00" / 06'05" / 06'48" / 05'56" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'12") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'03" (+00'14") | 1000 / 3000 |
4 | | 06'00" (+00'11") | 1000 / 4000 |
5 | | 06'04" (+00'15") | 1000 / 5000 |
6 | | 06'48" (+00'59") | 1000 / 6000 |
7 | | 05'55" (+00'06") | 1000 / 7000 |
8 | | 10'22" (+04'33") | 96 / 7096 |
2月累積里程 :
30.35 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 05'49" | 00:10'13" |
3 | 06'04" | 00:16'17" |
4 | 06'00" | 00:22'17" |
5 | 06'05" | 00:28'22" |
6 | 06'48" | 00:35'10" |
7 | 05'56" | 00:41'06" |
7.1 | 10'20" | 00:42'06" |