23.3 km | 01:58:08 | 05:04/km日期: 2019-02-26 19:48 - 平均心率: 150 - 卡路里: 1278 Cal - 總步數: 21868 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 04'51" / 05'45" / 05'01" / 05'31" / 05'10" / 05'02" / 05'04" / 04'56" / 05'05" / 05'00" / 05'04" / 05'04" / 05'08" / 05'16" / 04'51" / 04'57" / 04'52" / 04'48" / 04'56" / 04'50" / 05'06" / 05'16" / 04'44" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'08") | 1000 / 1000 | 176 / 114 |
2 | | 05'47" (+00'59") | 1001 / 2002 | 182 / 94 |
3 | | 05'05" (+00'17") | 1002 / 3005 | 181 / 108 |
4 | | 05'26" (+00'38") | 1001 / 4006 | 183 / 100 |
5 | | 05'11" (+00'23") | 1002 / 5009 | 184 / 104 |
6 | | 05'05" (+00'17") | 1002 / 6011 | 185 / 106 |
7 | | 05'04" (+00'16") | 1000 / 7011 | 185 / 105 |
8 | | 04'55" (+00'07") | 1000 / 8011 | 188 / 107 |
9 | | 05'04" (+00'16") | 1001 / 9013 | 186 / 105 |
10 | | 05'01" (+00'13") | 1002 / 10015 | 184 / 107 |
11 | | 05'03" (+00'15") | 1001 / 11017 | 187 / 105 |
12 | | 05'04" (+00'16") | 1000 / 12018 | 191 / 102 |
13 | | 05'11" (+00'23") | 1000 / 13019 | 187 / 102 |
14 | | 05'13" (+00'25") | 1001 / 14020 | 184 / 103 |
15 | | 04'49" (+00'01") | 1002 / 15022 | 190 / 108 |
16 | | 04'57" (+00'09") | 1001 / 16024 | 184 / 109 |
17 | | 04'52" (+00'04") | 1003 / 17027 | 184 / 110 |
18 | | 04'48" | 1000 / 18028 | 186 / 111 |
19 | | 04'57" (+00'09") | 1000 / 19028 | 184 / 109 |
20 | | 04'50" (+00'02") | 1000 / 20029 | 184 / 111 |
21 | | 05'09" (+00'21") | 1000 / 21030 | 180 / 107 |
22 | | 05'17" (+00'29") | 1000 / 22031 | 188 / 100 |
23 | | 04'50" (+00'02") | 1001 / 23032 | 183 / 112 |
24 | | 04'27" | 261 / 23293 | 183 / 122 |
新北市Hung Yi