13.6 km | 01:13:41 | 05:25/km日期: 2019-02-26 18:38 - 平均心率: 162 - 卡路里: 920 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'24" / 06'14" / 05'08" / 05'10" / 05'16" / 05'00" / 05'26" / 05'41" / 05'50" / 05'04" / 05'18" / 05'02" / 05'08" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'23") | 1000 / 1000 |
| 2 | | 06'14" (+01'14") | 1000 / 2000 |
| 3 | | 05'07" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'41" (+00'41") | 1000 / 8000 |
| 9 | | 05'49" (+00'49") | 1000 / 9000 |
| 10 | | 05'03" (+00'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 1000 / 11000 |
| 12 | | 05'02" (+00'02") | 1000 / 12000 |
| 13 | | 05'07" (+00'07") | 1000 / 13000 |
| 14 | | 05'14" (+00'14") | 573 / 13573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 156.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 05'08" | 00:17'46" |
| 4 | 05'10" | 00:22'56" |
| 5 | 05'16" | 00:28'12" |
| 6 | 05'00" | 00:33'12" |
| 7 | 05'26" | 00:38'38" |
| 8 | 05'41" | 00:44'19" |
| 9 | 05'50" | 00:50'09" |
| 10 | 05'04" | 00:55'13" |
| 11 | 05'18" | 01:00'31" |
| 12 | 05'02" | 01:05'33" |
| 13 | 05'08" | 01:10'41" |
| 13.6 | 05'12" | 01:13'40" |
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