8.0 km | 00:57:58 | 07:12/km日期: 2019-02-22 07:29 - 總爬升: 105 m - 卡路里: 420 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 08'25" / 06'05" / 06'15" / 08'34" / 06'21" / 06'23" / 14'05" / 08'14" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+02'20") | 1000 / 1000 |
2 | | 06'05" | 1000 / 2000 |
3 | | 06'14" (+00'09") | 1000 / 3000 |
4 | | 08'34" (+02'29") | 1000 / 4000 |
5 | | 06'21" (+00'16") | 1000 / 5000 |
6 | | 06'22" (+00'17") | 1000 / 6000 |
7 | | 07'58" (+01'53") | 1000 / 7000 |
8 | | 07'41" (+01'36") | 1000 / 8000 |
9 | | 06'15" (+00'10") | 40 / 8040 |
2月累積里程 :
500.10 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'05" | 00:14'30" |
3 | 06'15" | 00:20'45" |
4 | 08'34" | 00:29'19" |
5 | 06'21" | 00:35'40" |
6 | 06'23" | 00:42'03" |
7 | 14'05" | 00:56'08" |
8 | 08'14" | 01:04'22" |
8.0 | 06'13" | 01:04'37" |