12.1 km | 01:00:17 | 04:58/km日期: 2019-02-26 06:12 - 地點: 官田 - 卡路里: 654 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 05'42" / 05'27" / 05'03" / 05'03" / 04'57" / 04'58" / 04'42" / 04'45" / 04'56" / 04'55" / 04'43" / 04'27" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'19") | 1008 / 1008 | 0 / 0 |
2 | | 05'22" (+00'58") | 1004 / 2013 | 0 / 0 |
3 | | 05'01" (+00'37") | 1006 / 3019 | 0 / 0 |
4 | | 05'03" (+00'39") | 1008 / 4028 | 0 / 0 |
5 | | 04'52" (+00'28") | 1006 / 5034 | 0 / 0 |
6 | | 04'56" (+00'32") | 1003 / 6038 | 0 / 0 |
7 | | 04'42" (+00'18") | 1007 / 7046 | 0 / 0 |
8 | | 04'43" (+00'19") | 1004 / 8050 | 0 / 0 |
9 | | 04'55" (+00'31") | 1006 / 9056 | 0 / 0 |
10 | | 04'51" (+00'27") | 1010 / 10066 | 0 / 0 |
11 | | 04'41" (+00'17") | 1002 / 11068 | 0 / 0 |
12 | | 04'24" | 1007 / 12076 | 0 / 0 |
13 | | 05'11" (+00'47") | 115 / 12191 | 0 / 0 |
2月累積里程 :
200.80 km DY 1 累積 :
1223.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'27" | 00:11'09" |
3 | 05'03" | 00:16'12" |
4 | 05'03" | 00:21'15" |
5 | 04'57" | 00:26'12" |
6 | 04'58" | 00:31'10" |
7 | 04'42" | 00:35'52" |
8 | 04'45" | 00:40'37" |
9 | 04'56" | 00:45'33" |
10 | 04'55" | 00:50'28" |
11 | 04'43" | 00:55'11" |
12 | 04'27" | 00:59'38" |
12.1 | 05'37" | 01:00'17" |