17.0 km | 01:30:59 | 05:20/km日期: 2014-05-10 05:21 - 地點: 後勁溪自行車道 - 天氣: 陰轉晴 - 卡路里: 1184 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'32" / 05'40" / 05'31" / 05'31" / 05'31" / 05'09" / 05'40" / 05'17" / 05'15" / 05'12" / 05'22" / 05'17" / 05'15" / 05'10" / 05'10" / 05'09" / 04'59" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 05'39" (+00'40") | 969 / 1970 |
| 3 | | 05'31" (+00'32") | 1009 / 2979 |
| 4 | | 05'30" (+00'31") | 1005 / 3984 |
| 5 | | 05'33" (+00'34") | 992 / 4977 |
| 6 | | 05'08" (+00'09") | 1003 / 5980 |
| 7 | | 05'38" (+00'39") | 1011 / 6992 |
| 8 | | 05'19" (+00'20") | 1002 / 7994 |
| 9 | | 05'14" (+00'15") | 1008 / 9002 |
| 10 | | 05'12" (+00'13") | 999 / 10002 |
| 11 | | 05'22" (+00'23") | 1015 / 11017 |
| 12 | | 05'15" (+00'16") | 1003 / 12021 |
| 13 | | 05'15" (+00'16") | 1000 / 13021 |
| 14 | | 05'09" (+00'10") | 1004 / 14026 |
| 15 | | 05'10" (+00'11") | 1007 / 15033 |
| 16 | | 05'06" (+00'07") | 998 / 16031 |
| 17 | | 04'59" | 1007 / 17039 |
5月累積里程 : 261.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'40" | 00:11'12" |
| 3 | 05'31" | 00:16'43" |
| 4 | 05'31" | 00:22'14" |
| 5 | 05'31" | 00:27'45" |
| 6 | 05'09" | 00:32'54" |
| 7 | 05'40" | 00:38'34" |
| 8 | 05'17" | 00:43'51" |
| 9 | 05'15" | 00:49'06" |
| 10 | 05'12" | 00:54'18" |
| 11 | 05'22" | 00:59'40" |
| 12 | 05'17" | 01:04'57" |
| 13 | 05'15" | 01:10'12" |
| 14 | 05'10" | 01:15'22" |
| 15 | 05'10" | 01:20'32" |
| 16 | 05'09" | 01:25'41" |
| 17 | 04'59" | 01:30'40" |
| 17.0 | 10'55" | 01:30'59" |
展開計圈分析
留言 
