42.5 km | 04:36:57 | 06:31/km日期: 2018-10-20 13:59 - 總爬升: 261 m - 卡路里: 2060 Cal - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 04'52" / 04'57" / 04'58" / 04'57" / 05'17" / 05'03" / 05'38" / 05'03" / 05'03" / 05'03" / 05'15" / 05'18" / 05'09" / 05'17" / 05'27" / 05'35" / 05'45" / 06'13" / 05'48" / 05'49" / 05'55" / 05'36" / 06'37" / 06'16" / 06'12" / 09'17" / 06'00" / 06'50" / 07'59" / 06'51" / 07'51" / 07'20" / 07'48" / 08'51" / 08'58" / 08'53" / 10'14" / 08'28" / 09'00" / 07'26" / 07'09" / 07'29" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 994 / 994 |
| 2 | | 04'56" (+00'06") | 1001 / 1995 |
| 3 | | 04'59" (+00'09") | 1005 / 3000 |
| 4 | | 04'57" (+00'07") | 999 / 4000 |
| 5 | | 05'14" (+00'24") | 999 / 4999 |
| 6 | | 05'05" (+00'15") | 1002 / 6002 |
| 7 | | 05'38" (+00'48") | 998 / 7001 |
| 8 | | 05'00" (+00'10") | 997 / 7998 |
| 9 | | 05'04" (+00'14") | 1003 / 9002 |
| 10 | | 05'02" (+00'12") | 1002 / 10004 |
| 11 | | 05'16" (+00'26") | 1006 / 11011 |
| 12 | | 05'16" (+00'26") | 993 / 12004 |
| 13 | | 05'09" (+00'19") | 1007 / 13012 |
| 14 | | 05'15" (+00'25") | 996 / 14008 |
| 15 | | 05'28" (+00'38") | 1005 / 15014 |
| 16 | | 05'34" (+00'44") | 1000 / 16014 |
| 17 | | 05'45" (+00'55") | 999 / 17014 |
| 18 | | 06'13" (+01'23") | 1001 / 18015 |
| 19 | | 05'48" (+00'58") | 1004 / 19019 |
| 20 | | 05'48" (+00'58") | 1000 / 20020 |
| 21 | | 05'53" (+01'03") | 998 / 21018 |
| 22 | | 05'37" (+00'47") | 1001 / 22019 |
| 23 | | 06'35" (+01'45") | 1003 / 23023 |
| 24 | | 06'16" (+01'26") | 997 / 24021 |
| 25 | | 06'10" (+01'20") | 1002 / 25024 |
| 26 | | 09'18" (+04'28") | 998 / 26022 |
| 27 | | 06'02" (+01'12") | 996 / 27019 |
| 28 | | 06'48" (+01'58") | 1008 / 28027 |
| 29 | | 07'58" (+03'08") | 999 / 29026 |
| 30 | | 06'50" (+02'00") | 997 / 30024 |
| 31 | | 07'59" (+03'09") | 1006 / 31030 |
| 32 | | 07'12" (+02'22") | 1001 / 32032 |
| 33 | | 07'47" (+02'57") | 998 / 33030 |
| 34 | | 09'06" (+04'16") | 1004 / 34034 |
| 35 | | 08'52" (+04'02") | 993 / 35028 |
| 36 | | 08'45" (+03'55") | 1008 / 36036 |
| 37 | | 10'14" (+05'24") | 994 / 37031 |
| 38 | | 08'26" (+03'36") | 1002 / 38033 |
| 39 | | 08'56" (+04'06") | 1005 / 39039 |
| 40 | | 07'27" (+02'37") | 1002 / 40041 |
| 41 | | 07'08" (+02'18") | 992 / 41034 |
| 42 | | 07'29" (+02'39") | 1002 / 42037 |
| 43 | | 07'11" (+02'21") | 458 / 42496 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'57" | 00:09'49" |
| 3 | 04'58" | 00:14'47" |
| 4 | 04'57" | 00:19'44" |
| 5 | 05'17" | 00:25'01" |
| 6 | 05'03" | 00:30'04" |
| 7 | 05'38" | 00:35'42" |
| 8 | 05'03" | 00:40'45" |
| 9 | 05'03" | 00:45'48" |
| 10 | 05'03" | 00:50'51" |
| 11 | 05'15" | 00:56'06" |
| 12 | 05'18" | 01:01'24" |
| 13 | 05'09" | 01:06'33" |
| 14 | 05'17" | 01:11'50" |
| 15 | 05'27" | 01:17'17" |
| 16 | 05'35" | 01:22'52" |
| 17 | 05'45" | 01:28'37" |
| 18 | 06'13" | 01:34'50" |
| 19 | 05'48" | 01:40'38" |
| 20 | 05'49" | 01:46'27" |
| 21 | 05'55" | 01:52'22" |
| 22 | 05'36" | 01:57'58" |
| 23 | 06'37" | 02:04'35" |
| 24 | 06'16" | 02:10'51" |
| 25 | 06'12" | 02:17'03" |
| 26 | 09'17" | 02:26'20" |
| 27 | 06'00" | 02:32'20" |
| 28 | 06'50" | 02:39'10" |
| 29 | 07'59" | 02:47'09" |
| 30 | 06'51" | 02:54'00" |
| 31 | 07'51" | 03:01'51" |
| 32 | 07'20" | 03:09'11" |
| 33 | 07'48" | 03:16'59" |
| 34 | 08'51" | 03:25'50" |
| 35 | 08'58" | 03:34'48" |
| 36 | 08'53" | 03:43'41" |
| 37 | 10'14" | 03:53'55" |
| 38 | 08'28" | 04:02'23" |
| 39 | 09'00" | 04:11'23" |
| 40 | 07'26" | 04:18'49" |
| 41 | 07'09" | 04:25'58" |
| 42 | 07'29" | 04:33'27" |
| 42.5 | 07'03" | 04:36'57" |
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