13.6 km | 01:24:18 | 06:12/km日期: 2019-02-16 18:02 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 856 Cal
Pace: 05'56" / 06'00" / 06'02" / 06'13" / 06'31" / 06'17" / 06'44" / 06'19" / 06'19" / 06'31" / 06'01" / 06'08" / 05'51" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 988 / 1988 |
| 3 | | 06'03" (+00'19") | 1014 / 3003 |
| 4 | | 06'10" (+00'26") | 1007 / 4010 |
| 5 | | 06'31" (+00'47") | 989 / 4999 |
| 6 | | 06'18" (+00'34") | 1019 / 6018 |
| 7 | | 06'45" (+01'01") | 1016 / 7035 |
| 8 | | 06'19" (+00'35") | 1000 / 8036 |
| 9 | | 06'18" (+00'34") | 997 / 9033 |
| 10 | | 06'31" (+00'47") | 1016 / 10049 |
| 11 | | 05'57" (+00'13") | 1002 / 11052 |
| 12 | | 06'10" (+00'26") | 998 / 12050 |
| 13 | | 05'44" | 997 / 13048 |
| 14 | | 05'56" (+00'12") | 544 / 13592 |
2月累積里程 : 102.77 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 06'13" | 00:24'11" |
| 5 | 06'31" | 00:30'42" |
| 6 | 06'17" | 00:36'59" |
| 7 | 06'44" | 00:43'43" |
| 8 | 06'19" | 00:50'02" |
| 9 | 06'19" | 00:56'21" |
| 10 | 06'31" | 01:02'52" |
| 11 | 06'01" | 01:08'53" |
| 12 | 06'08" | 01:15'01" |
| 13 | 05'51" | 01:20'52" |
| 13.6 | 05'47" | 01:24'18" |
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