9.1 km | 00:57:36 | 06:19/km日期: 2014-05-10 16:51 - 卡路里: 627 Cal - 溫度: 26°C - 濕度: 80%
Pace: 04'52" / 04'48" / 05'00" / 05'40" / 06'00" / 10'13" / 10'12" / 05'40" / 05'33" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'05") | 1000 / 1000 |
2 | | 04'47" | 1000 / 2000 |
3 | | 05'00" (+00'13") | 1000 / 3000 |
4 | | 05'39" (+00'52") | 1000 / 4000 |
5 | | 05'41" (+00'54") | 1000 / 5000 |
6 | | 10'09" (+05'22") | 1000 / 6000 |
7 | | 09'40" (+04'53") | 1000 / 7000 |
8 | | 05'40" (+00'53") | 1000 / 8000 |
9 | | 05'32" (+00'45") | 1000 / 9000 |
10 | | 05'20" (+00'33") | 102 / 9102 |
5月累積里程 : 200.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'48" | 00:09'40" |
3 | 05'00" | 00:14'40" |
4 | 05'40" | 00:20'20" |
5 | 06'00" | 00:26'20" |
6 | 10'13" | 00:36'33" |
7 | 10'12" | 00:46'45" |
8 | 05'40" | 00:52'25" |
9 | 05'33" | 00:57'58" |
9.1 | 05'21" | 00:58'31" |