8.2 km | 00:39:59 | 04:53/km日期: 2019-02-24 08:19 - 卡路里: 547 Cal - 平均步頻: 176
Pace: 04'42" / 04'46" / 04'49" / 04'51" / 04'55" / 05'09" / 04'56" / 04'58" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1000 / 1000 |
2 | | 04'46" (+00'04") | 1000 / 2000 |
3 | | 04'49" (+00'07") | 1000 / 3000 |
4 | | 04'50" (+00'08") | 1000 / 4000 |
5 | | 04'55" (+00'13") | 1000 / 5000 |
6 | | 05'09" (+00'27") | 1000 / 6000 |
7 | | 04'55" (+00'13") | 1000 / 7000 |
8 | | 04'58" (+00'16") | 1000 / 8000 |
9 | | 05'01" (+00'19") | 175 / 8175 |
2月累積里程 : 75.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'46" | 00:09'28" |
3 | 04'49" | 00:14'17" |
4 | 04'51" | 00:19'08" |
5 | 04'55" | 00:24'03" |
6 | 05'09" | 00:29'12" |
7 | 04'56" | 00:34'08" |
8 | 04'58" | 00:39'06" |
8.2 | 05'01" | 00:39'59" |