12.3 km | 00:58:31 | 04:46/km日期: 2019-02-22 20:23 - 平均心率: 142 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'02" / 04'57" / 04'58" / 04'55" / 04'58" / 04'52" / 04'39" / 04'24" / 04'41" / 04'30" / 04'39" / 04'37" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'37") | 1000 / 1000 |
| 2 | | 04'57" (+00'33") | 1000 / 2000 |
| 3 | | 04'57" (+00'33") | 1000 / 3000 |
| 4 | | 04'55" (+00'31") | 1000 / 4000 |
| 5 | | 04'57" (+00'33") | 1000 / 5000 |
| 6 | | 04'52" (+00'28") | 1000 / 6000 |
| 7 | | 04'38" (+00'14") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'40" (+00'16") | 1000 / 9000 |
| 10 | | 04'29" (+00'05") | 1000 / 10000 |
| 11 | | 04'39" (+00'15") | 1000 / 11000 |
| 12 | | 04'36" (+00'12") | 1000 / 12000 |
| 13 | | 04'56" (+00'32") | 269 / 12269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
259.95 km 
三代小藍Y拖 BN68 累積 :
1085.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'57" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 04'55" | 00:19'52" |
| 5 | 04'58" | 00:24'50" |
| 6 | 04'52" | 00:29'42" |
| 7 | 04'39" | 00:34'21" |
| 8 | 04'24" | 00:38'45" |
| 9 | 04'41" | 00:43'26" |
| 10 | 04'30" | 00:47'56" |
| 11 | 04'39" | 00:52'35" |
| 12 | 04'37" | 00:57'12" |
| 12.3 | 04'57" | 00:58'32" |
展開計圈分析
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