34.7 km | 03:33:19 | 06:08/km日期: 2014-05-10 05:31 - 總爬升: 481 m - 地點: 139 - 平均心率: 133 - 卡路里: 2595 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'44" / 06'21" / 05'56" / 05'53" / 06'10" / 05'47" / 05'57" / 05'50" / 05'27" / 05'29" / 06'29" / 06'35" / 06'32" / 06'02" / 06'12" / 06'15" / 05'15" / 04'55" / 05'23" / 05'14" / 04'57" / 05'27" / 05'30" / 06'01" / 06'15" / 05'36" / 05'31" / 05'38" / 05'55" / 06'24" / 06'19" / 08'42" / 09'18" / 08'16" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
330.69 km 
老媽牌 正皮皮鞋 累積 :
25383.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 05'56" | 00:19'01" |
| 4 | 05'53" | 00:24'54" |
| 5 | 06'10" | 00:31'04" |
| 6 | 05'47" | 00:36'51" |
| 7 | 05'57" | 00:42'48" |
| 8 | 05'50" | 00:48'38" |
| 9 | 05'27" | 00:54'05" |
| 10 | 05'29" | 00:59'34" |
| 11 | 06'29" | 01:06'03" |
| 12 | 06'35" | 01:12'38" |
| 13 | 06'32" | 01:19'10" |
| 14 | 06'02" | 01:25'12" |
| 15 | 06'12" | 01:31'24" |
| 16 | 06'15" | 01:37'39" |
| 17 | 05'15" | 01:42'54" |
| 18 | 04'55" | 01:47'49" |
| 19 | 05'23" | 01:53'12" |
| 20 | 05'14" | 01:58'26" |
| 21 | 04'57" | 02:03'23" |
| 22 | 05'27" | 02:08'50" |
| 23 | 05'30" | 02:14'20" |
| 24 | 06'01" | 02:20'21" |
| 25 | 06'15" | 02:26'36" |
| 26 | 05'36" | 02:32'12" |
| 27 | 05'31" | 02:37'43" |
| 28 | 05'38" | 02:43'21" |
| 29 | 05'55" | 02:49'16" |
| 30 | 06'24" | 02:55'40" |
| 31 | 06'19" | 03:01'59" |
| 32 | 08'42" | 03:10'41" |
| 33 | 09'18" | 03:19'59" |
| 34 | 08'16" | 03:28'15" |
| 34.7 | 06'58" | 03:33'19" |
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