20.0 km | 01:31:37 | 04:34/km日期: 2019-02-22 16:11 - 平均心率: 136 - 卡路里: 1239 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 70%
Pace: 04'48" / 04'33" / 04'25" / 04'28" / 05'03" / 04'19" / 04'22" / 04'16" / 04'34" / 04'16" / 04'32" / 04'59" / 05'09" / 09'03" / 04'34" / 04'52" / 04'53" / 04'51" / 04'37" / 04'42" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'35") | 1000 / 1000 |
| 2 | | 04'32" (+00'20") | 1000 / 2000 |
| 3 | | 04'25" (+00'13") | 1000 / 3000 |
| 4 | | 04'27" (+00'15") | 1000 / 4000 |
| 5 | | 04'12" | 1000 / 5000 |
| 6 | | 04'18" (+00'06") | 1000 / 6000 |
| 7 | | 04'22" (+00'10") | 1000 / 7000 |
| 8 | | 04'15" (+00'03") | 1000 / 8000 |
| 9 | | 04'21" (+00'09") | 1000 / 9000 |
| 10 | | 04'15" (+00'03") | 1000 / 10000 |
| 11 | | 04'31" (+00'19") | 1000 / 11000 |
| 12 | | 04'59" (+00'47") | 1000 / 12000 |
| 13 | | 04'56" (+00'44") | 1000 / 13000 |
| 14 | | 04'37" (+00'25") | 1000 / 14000 |
| 15 | | 04'34" (+00'22") | 1000 / 15000 |
| 16 | | 04'51" (+00'39") | 1000 / 16000 |
| 17 | | 04'53" (+00'41") | 1000 / 17000 |
| 18 | | 04'50" (+00'38") | 1000 / 18000 |
| 19 | | 04'36" (+00'24") | 1000 / 19000 |
| 20 | | 04'41" (+00'29") | 1000 / 20000 |
| 21 | | 03'46" | 15 / 20015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
341.28 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'33" | 00:09'21" |
| 3 | 04'25" | 00:13'46" |
| 4 | 04'28" | 00:18'14" |
| 5 | 05'03" | 00:23'17" |
| 6 | 04'19" | 00:27'36" |
| 7 | 04'22" | 00:31'58" |
| 8 | 04'16" | 00:36'14" |
| 9 | 04'34" | 00:40'48" |
| 10 | 04'16" | 00:45'04" |
| 11 | 04'32" | 00:49'36" |
| 12 | 04'59" | 00:54'35" |
| 13 | 05'09" | 00:59'44" |
| 14 | 09'03" | 01:08'47" |
| 15 | 04'34" | 01:13'21" |
| 16 | 04'52" | 01:18'13" |
| 17 | 04'53" | 01:23'06" |
| 18 | 04'51" | 01:27'57" |
| 19 | 04'37" | 01:32'34" |
| 20 | 04'42" | 01:37'16" |
| 20.0 | 03'08" | 01:37'19" |
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