8.3 km | 01:09:05 | 08:22/km日期: 2019-02-20 19:14 - 總爬升: 289 m - 卡路里: 530 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83%
Pace: 07'48" / 07'33" / 08'12" / 14'46" / 06'59" / 06'34" / 07'03" / 07'08" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+02'24") | 1000 / 1000 |
2 | | 07'32" (+00'58") | 1000 / 2000 |
3 | | 08'11" (+01'37") | 1000 / 3000 |
4 | | 14'46" (+08'12") | 1000 / 4000 |
5 | | 06'58" (+00'24") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 07'03" (+00'29") | 1000 / 7000 |
8 | | 07'07" (+00'33") | 1000 / 8000 |
9 | | 07'27" (+00'53") | 251 / 8251 |
2月累積里程 : 80.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'33" | 00:15'21" |
3 | 08'12" | 00:23'33" |
4 | 14'46" | 00:38'19" |
5 | 06'59" | 00:45'18" |
6 | 06'34" | 00:51'52" |
7 | 07'03" | 00:58'55" |
8 | 07'08" | 01:06'03" |
8.3 | 07'24" | 01:07'55" |