5.3 km | 00:26:29 | 05:02/km日期: 2019-02-21 19:23 - 卡路里: 414 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 05'05" / 05'08" / 05'05" / 04'53" / 04'57" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'24") | 3190 / 3190 |
2 | | 04'43" | 418 / 3608 |
3 | | 05'09" (+00'26") | 400 / 4009 |
4 | | 04'59" (+00'16") | 413 / 4423 |
5 | | 04'52" (+00'09") | 414 / 4837 |
6 | | 04'47" (+00'04") | 410 / 5248 |
7 | | 07'35" (+02'52") | 3 / 5252 |
2月累積里程 : 311.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'08" | 00:10'13" |
3 | 05'05" | 00:15'18" |
4 | 04'53" | 00:20'11" |
5 | 04'57" | 00:25'08" |
5.3 | 04'37" | 00:26'18" |