10.1 km | 00:52:31 | 05:10/km日期: 2014-05-06 17:49 - 平均心率: 58 - 卡路里: 164 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'19" / 05'17" / 05'11" / 05'11" / 05'19" / 05'17" / 05'08" / 05'05" / 04'57" / 04'45" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'34") | 1009 / 1009 |
| 2 | | 05'17" (+00'33") | 999 / 2008 |
| 3 | | 05'09" (+00'25") | 1009 / 3018 |
| 4 | | 05'12" (+00'28") | 1008 / 4027 |
| 5 | | 05'19" (+00'35") | 1006 / 5033 |
| 6 | | 05'16" (+00'32") | 1013 / 6047 |
| 7 | | 05'06" (+00'22") | 1012 / 7059 |
| 8 | | 05'05" (+00'21") | 996 / 8056 |
| 9 | | 04'55" (+00'11") | 1015 / 9071 |
| 10 | | 04'44" | 1009 / 10080 |
| 11 | | 05'00" (+00'16") | 139 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 214.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'17" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 05'11" | 00:20'58" |
| 5 | 05'19" | 00:26'17" |
| 6 | 05'17" | 00:31'34" |
| 7 | 05'08" | 00:36'42" |
| 8 | 05'05" | 00:41'47" |
| 9 | 04'57" | 00:46'44" |
| 10 | 04'45" | 00:51'29" |
| 10.1 | 07'42" | 00:52'31" |
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