2.0 km | 00:14:19 | 06:59/km日期: 2019-02-20 18:05 - 平均心率: 126 - 卡路里: 101 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 07'24" / 06'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'31") | 104 / 104 |
| 2 | | 14'36" (+11'52") | 65 / 169 |
| 3 | | 03'03" (+00'19") | 106 / 276 |
| 4 | | 16'54" (+14'10") | 52 / 329 |
| 5 | | 03'17" (+00'33") | 104 / 433 |
| 6 | | 16'34" (+13'50") | 52 / 486 |
| 7 | | 03'00" (+00'16") | 107 / 594 |
| 8 | | 15'01" (+12'17") | 66 / 660 |
| 9 | | 03'01" (+00'17") | 106 / 767 |
| 10 | | 12'39" (+09'55") | 77 / 844 |
| 11 | | 03'06" (+00'22") | 100 / 944 |
| 12 | | 12'40" (+09'56") | 70 / 1015 |
| 13 | | 02'56" (+00'12") | 102 / 1118 |
| 14 | | 12'02" (+09'18") | 78 / 1197 |
| 15 | | 03'02" (+00'18") | 103 / 1300 |
| 16 | | 12'34" (+09'50") | 74 / 1374 |
| 17 | | 02'57" (+00'13") | 102 / 1477 |
| 18 | | 12'06" (+09'22") | 77 / 1555 |
| 19 | | 02'52" (+00'08") | 103 / 1658 |
| 20 | | 13'26" (+10'42") | 72 / 1731 |
| 21 | | 02'54" (+00'10") | 107 / 1838 |
| 22 | | 13'28" (+10'44") | 76 / 1915 |
| 23 | | 02'44" | 102 / 2017 |
| 24 | | 03'09" (+00'25") | 34 / 2052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 428.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'45" | 00:14'09" |
| 2.1 | 03'11" | 00:14'19" |
留言 
展開計圈分析
