18.1 km | 01:45:01 | 05:47/km日期: 2014-05-09 15:24 - 卡路里: 968 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'47" / 05'37" / 05'39" / 05'39" / 05'40" / 05'43" / 05'45" / 05'44" / 05'50" / 05'49" / 05'54" / 05'52" / 05'54" / 06'00" / 05'55" / 05'55" / 05'59" / 05'58" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1006 / 1006 |
| 2 | | 05'36" | 995 / 2001 |
| 3 | | 05'37" (+00'01") | 1004 / 3005 |
| 4 | | 05'39" (+00'03") | 1014 / 4019 |
| 5 | | 05'40" (+00'04") | 1004 / 5024 |
| 6 | | 05'43" (+00'07") | 1011 / 6036 |
| 7 | | 05'44" (+00'08") | 1004 / 7040 |
| 8 | | 05'44" (+00'08") | 1006 / 8047 |
| 9 | | 05'49" (+00'13") | 1008 / 9056 |
| 10 | | 05'50" (+00'14") | 993 / 10049 |
| 11 | | 05'55" (+00'19") | 996 / 11045 |
| 12 | | 05'52" (+00'16") | 1008 / 12054 |
| 13 | | 05'53" (+00'17") | 1009 / 13063 |
| 14 | | 06'00" (+00'24") | 1011 / 14074 |
| 15 | | 05'55" (+00'19") | 1004 / 15079 |
| 16 | | 05'54" (+00'18") | 1003 / 16082 |
| 17 | | 05'58" (+00'22") | 1008 / 17090 |
5月累積里程 : 124.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'39" | 00:17'03" |
| 4 | 05'39" | 00:22'42" |
| 5 | 05'40" | 00:28'22" |
| 6 | 05'43" | 00:34'05" |
| 7 | 05'45" | 00:39'50" |
| 8 | 05'44" | 00:45'34" |
| 9 | 05'50" | 00:51'24" |
| 10 | 05'49" | 00:57'13" |
| 11 | 05'54" | 01:03'07" |
| 12 | 05'52" | 01:08'59" |
| 13 | 05'54" | 01:14'53" |
| 14 | 06'00" | 01:20'53" |
| 15 | 05'55" | 01:26'48" |
| 16 | 05'55" | 01:32'43" |
| 17 | 05'59" | 01:38'42" |
| 18 | 05'58" | 01:44'40" |
| 18.1 | 02'36" | 01:45'01" |
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