10.0 km | 00:57:38 | 05:45/km日期: 2019-02-19 19:37 - 卡路里: 741 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 05'10" / 05'11" / 05'28" / 05'44" / 05'36" / 05'46" / 06'04" / 06'07" / 06'18" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1000 / 1000 |
2 | | 05'10" (+00'01") | 1000 / 2000 |
3 | | 05'28" (+00'19") | 1000 / 3000 |
4 | | 05'43" (+00'34") | 1000 / 4000 |
5 | | 05'36" (+00'27") | 1000 / 5000 |
6 | | 05'46" (+00'37") | 1000 / 6000 |
7 | | 06'03" (+00'54") | 1000 / 7000 |
8 | | 06'07" (+00'58") | 1000 / 8000 |
9 | | 06'17" (+01'08") | 1000 / 9000 |
10 | | 06'12" (+01'03") | 1000 / 10000 |
11 | | 05'45" (+00'36") | 5 / 10005 |
2月累積里程 : 63.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'11" | 00:10'21" |
3 | 05'28" | 00:15'49" |
4 | 05'44" | 00:21'33" |
5 | 05'36" | 00:27'09" |
6 | 05'46" | 00:32'55" |
7 | 06'04" | 00:38'59" |
8 | 06'07" | 00:45'06" |
9 | 06'18" | 00:51'24" |
10 | 06'12" | 00:57'36" |
10.0 | 05'44" | 00:57'38" |