13.0 km | 00:56:38 | 04:21/km日期: 2019-02-19 19:17 - 平均心率: 159 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(47)
Pace: 03'48" / 03'48" / 05'04" / 04'11" / 03'50" / 04'44" / 04'40" / 03'49" / 04'13" / 05'19" / 03'49" / 03'49" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'07") | 391 / 391 |
| 2 | | 03'49" (+00'06") | 392 / 784 |
| 3 | | 03'49" (+00'06") | 398 / 1182 |
| 4 | | 03'43" | 406 / 1588 |
| 5 | | 03'50" (+00'07") | 401 / 1989 |
| 6 | | 03'52" (+00'09") | 403 / 2392 |
| 7 | | 05'45" (+02'02") | 804 / 3197 |
| 8 | | 03'52" (+00'09") | 393 / 3591 |
| 9 | | 03'49" (+00'06") | 402 / 3993 |
| 10 | | 03'45" (+00'02") | 405 / 4398 |
| 11 | | 03'52" (+00'09") | 401 / 4799 |
| 12 | | 03'51" (+00'08") | 407 / 5206 |
| 13 | | 03'49" (+00'06") | 407 / 5614 |
| 14 | | 05'56" (+02'13") | 819 / 6434 |
| 15 | | 03'51" (+00'08") | 399 / 6834 |
| 16 | | 03'51" (+00'08") | 402 / 7237 |
| 17 | | 03'48" (+00'05") | 408 / 7645 |
| 18 | | 03'48" (+00'05") | 405 / 8051 |
| 19 | | 03'52" (+00'09") | 405 / 8456 |
| 20 | | 03'49" (+00'06") | 405 / 8862 |
| 21 | | 06'04" (+02'21") | 826 / 9689 |
| 22 | | 03'48" (+00'05") | 408 / 10097 |
| 23 | | 03'52" (+00'09") | 406 / 10504 |
| 24 | | 03'44" (+00'01") | 411 / 10916 |
| 25 | | 03'48" (+00'05") | 408 / 11324 |
| 26 | | 03'50" (+00'07") | 408 / 11733 |
| 27 | | 03'47" (+00'04") | 408 / 12141 |
| 28 | | 05'56" (+02'13") | 825 / 12967 |
| 29 | | 18'31" (+14'48") | 6 / 12974 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 392.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'48" | 00:07'36" |
| 3 | 05'04" | 00:12'40" |
| 4 | 04'11" | 00:16'51" |
| 5 | 03'50" | 00:20'41" |
| 6 | 04'44" | 00:25'25" |
| 7 | 04'40" | 00:30'05" |
| 8 | 03'49" | 00:33'54" |
| 9 | 04'13" | 00:38'07" |
| 10 | 05'19" | 00:43'26" |
| 11 | 03'49" | 00:47'15" |
| 12 | 03'49" | 00:51'04" |
| 13.0 | 05'42" | 00:56'38" |
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