9.0 km | 00:58:21 | 06:28/km日期: 2019-02-19 18:08 - 平均心率: 156 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'33" / 06'33" / 06'36" / 06'28" / 06'29" / 06'41" / 06'22" / 06'33" / 06'02" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'32") | 1000 / 1000 |
| 2 | | 06'32" (+00'31") | 1000 / 2000 |
| 3 | | 06'36" (+00'35") | 1000 / 3000 |
| 4 | | 06'27" (+00'26") | 1000 / 4000 |
| 5 | | 06'28" (+00'27") | 1000 / 5000 |
| 6 | | 06'40" (+00'39") | 1000 / 6000 |
| 7 | | 06'22" (+00'21") | 1000 / 7000 |
| 8 | | 06'32" (+00'31") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'39" (+00'38") | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 56.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'33" | 00:13'06" |
| 3 | 06'36" | 00:19'42" |
| 4 | 06'28" | 00:26'10" |
| 5 | 06'29" | 00:32'39" |
| 6 | 06'41" | 00:39'20" |
| 7 | 06'22" | 00:45'42" |
| 8 | 06'33" | 00:52'15" |
| 9 | 06'02" | 00:58'17" |
| 9.0 | 06'42" | 00:58'21" |
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