10.3 km | 00:56:29 | 05:28/km日期: 2019-02-12 10:05 - 卡路里: 719 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 04'13" / 05'08" / 05'24" / 05'35" / 05'20" / 05'33" / 11'13" / 05'40" / 05'43" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'23" (+00'16") | 1000 / 3000 |
4 | | 05'35" (+00'28") | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'32" (+00'25") | 1000 / 6000 |
7 | | 05'25" (+00'18") | 1000 / 7000 |
8 | | 05'39" (+00'32") | 1000 / 8000 |
9 | | 05'42" (+00'35") | 1000 / 9000 |
10 | | 05'27" (+00'20") | 1000 / 10000 |
11 | | 05'33" (+00'26") | 303 / 10303 |
2月累積里程 : 130.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 05'08" | 00:09'21" |
3 | 05'24" | 00:14'45" |
4 | 05'35" | 00:20'20" |
5 | 05'20" | 00:25'40" |
6 | 05'33" | 00:31'13" |
7 | 11'13" | 00:42'26" |
8 | 05'40" | 00:48'06" |
9 | 05'43" | 00:53'49" |
10 | 05'28" | 00:59'17" |
10.3 | 05'32" | 01:00'58" |